Zucchini Waffles (Entire Wheat) – Match Foodie Finds


Making an attempt to eat extra veggies? Sneak some shredded zucchini into this yummy zucchini waffles recipe!

zucchini waffles with bananas on plate.

Waffles for Zucchini Season!

Now we have so many breakfast concepts right here at Match Foodie Finds and oh do we’ve got a factor for pancakes and waffles. Right this moment’s recipe is a seasonal summer time breakfast recipe that entails complete grains, shredded zucchini, and chocolate chunks (cuz why not?).

What I like about this candy breakfast recipe is that there’s really a complete serving of veggies in them. These zucchini waffles are fluffy, tender, and completely cooked. We added a handful of chocolate chips (as a result of why not) and serve them with maple syrup!

PS: attempt making these with any form of summer time squash!

shredded zucchini and eggs

Featured Elements

These waffles are naturally sweetened from maple syrup and cinnamon and are made with complete grains and coconut oil. Right here’s what you want:

  • eggs
  • vanilla
  • maple syrup
  • coconut oil
  • almond milk
  • white complete wheat flour
  • zucchini
  • baking soda
  • cinnamon
  • salt
  • chocolate chunks

Prime Ideas for Zucchini Waffles

Grate zucchini thick: we love utilizing a thick grate so as to actually see the zucchini! Don’t fear, it’s not overpowering, zucchini is definitely fairly gentle in taste.

Thick batter is nice batter: this batter is barely thinner than pancake batter, however nonetheless needs to be thick!

No waffle maker? Flip them into pancakes, it’s so simple as that!

waffle batter

Serving Recommendations

Storage

Retailer cooled waffles in an hermetic container or gallon-size ziplock bag within the fridge for as much as 3-5 days.

To reheat: reheat on excessive within the microwave for 45 seconds-1 minute.

Freezer Instructions

  1. Let the waffles cool fully.
  2. Wrap every waffle tightly with tin foil, eradicating as a lot air as doable.
  3. Freeze for as much as 3 months.
zucchini waffles with maple syrup

Directions 

  • First, preheat your waffle iron to medium warmth.

  • Subsequent, put together zucchini by shredding with a cheese grater. Use a material or paper towel to take away as a lot moisture as doable by squeezing it out.

  • In a big bowl, combine collectively all dry elements. Then add moist elements, minus the coconut oil.

  • Soften the coconut oil after which measure out 2 tablespoons of melted coconut oil and add that to the batter and blend.

  • Spray waffle iron with coconut oil cooking spray on each side. Then, scoop in about ⅔ cup of batter. Shut the waffle iron, flip, and let cook dinner for about 1 minute and 30 seconds to 2 minutes and 30 seconds (relying on how sizzling your iron is).

  • Serve with sliced banana and maple syrup.

Ideas & Notes

  • The batter needs to be just a little thicker than pancake batter, however not too thick! Begin with 1 cup of almond milk and add a tablespoon at a time if it’s too thick.
  • To make pancakes: add about ¼ cup to ⅓ cup extra almond milk to skinny the batter out just a little bit. Prepare dinner over medium warmth for about 1.5 minutes per facet.

Diet details

Energy: 386kcal Carbohydrates: 53g Protein: 11g Fats: 15g Fiber: 6g Sugar: 22g



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