Nothing is best than a pot of cozy soup and this can be a favourite.
Hearty and wholesome, this vegetable soup recipe has a rainbow of greens, together with carrots, cabbage and zucchini, cooked in a flavorful broth.
Naturally low in fats and energy, it’s the proper lunch, snack, or starter!
![This homemade Vegetable Soup recipe tastes so good with its rich beef tomato broth and loads of healthy vegetables. Add some meat like shredded chicken if desired, and keep it warm in the Crock-Pot until ready to eat. Other add-ins include barley or even an instant soup mix for extra flavor. Cook this easy-to-make recipe that is low in calories and perfect for weight loss for a boost of nutrition and flavor in the diet. #vegetablesoup #homemade #soup #spendwithpennies bowls of Vegetable Soup Recipe](https://www.spendwithpennies.com/wp-content/uploads/2023/09/1200-Vegetable-Soup-Recipe-2-SpendWithPennies.jpg)
A Really feel Good Vegetable Soup Recipe
- Fast & Scrumptious: This veggie soup recipe is quick to arrange and it’s each scrumptious and wholesome!
- Low Cal & Low Carb: Because it’s so veggie packed, it’s filling and low in energy (solely 52 energy per 1 cup). It’s 0 factors in case you comply with Weight Watchers, it’s low carb and keto pleasant too!
- Versatile: Add the veggies listed beneath or your individual favourite greens.
Elements in Vegetable Soup
That is the final word soup for any form of add-in. It should nonetheless end up good!
Broth or Inventory – We use both beef broth or hen broth however you should utilize any selfmade inventory or broth or vegetable broth in case you want.
Veggies – A wide range of greens make this soup enjoyable and flavorful. The cabbage provides bulk and fills your stomach. For those who’re not a fan of cabbage, you’ll be able to most definitely substitute kale or spinach. Understand that kale will add extra bulk and spinach will shrink down fairly a bit.
- Low Carb Veggies: Cabbage, beans, cauliflower, bell peppers, tomatoes, zucchini, broccoli, celery
- Starchy Veggies: Carrots, potatoes or candy potatoes (might have longer to prepare dinner), corn, inexperienced peas.
Add your favourite seasonings. Minced garlic, bay leaves, contemporary thyme, and basil add a refined taste to the soup that enhances the greens. Elective additions embody crimson pepper flakes or a squeeze of lemon juice.
![Don't miss out on making this high nutrient but low calories Vegetable Soup recipe! It's savory and filling, and it can be made with add-ins like beef, chicken, or barley. Cook it up on the stovetop, then keep it in the slow cooker for a quick fix on a busy day. Enjoy with bread, or serve it with a healthy salad. Homemade, nutritious, and easy to make, this veggie soup recipe is sure to end up on the monthly menu rotation! #vegetablesoup #homemade #soup #spendwithpennies cabbage , beans , cauliflower , broth , carrots , tomatoes , onion , zucchini , peppers and seasonings to make Vegetable Soup Recipe with ;one;s](https://www.spendwithpennies.com/wp-content/uploads/2022/09/IG-Vegetable-Soup-Recipe-SpendWithPennies-1.jpg)
Extra Soup-er Add-Ins
Selfmade vegetable soup is so versatile!
- Protein: Add contemporary or leftover proteins like hen, floor beef, or sausage.
- Legumes: Maintain it vegetarian and add white beans, chickpeas, or your favourite cooked/canned beans.
- Grains: Hearty grains like barley or pasta like rotini, shells, or enjoyable bowties may also make this a brand new dish each time!
![Don't miss out on making this high nutrient but low calories Vegetable Soup recipe! It's savory and filling, and it can be made with add-ins like beef, chicken, or barley. Cook it up on the stovetop, then keep it in the slow cooker for a quick fix on a busy day. Enjoy with bread, or serve it with a healthy salad. Homemade, nutritious, and easy to make, this veggie soup recipe is sure to end up on the monthly menu rotation! #vegetablesoup #homemade #soup #spendwithpennies Vegetable Soup in a pot](https://www.spendwithpennies.com/wp-content/uploads/2022/02/Vegetable-Soup-SpendWithPennies-5.jpg)
Find out how to Make Vegetable Soup
Selfmade vegetable soup is ideal for make-ahead lunches or batch cooking. I discovered to make this wholesome soup recipe years in the past and it’s all the time a staple in our kitchen.
- Cook dinner garlic & onion in accordance with the recipe beneath.
- Cook dinner the firmer greens till tender. Add the broth and seasonings.
- The softer greens and & simmer. Take away bay leaves earlier than serving.
Serving Suggestion: Serve soup with a sprinkle of contemporary parmesan cheese or a small dollop of bitter cream or Greek yogurt.
![A homemade healthy Vegetable Soup recipe never tasted so good! Made with cabbage and loaded with healthy vegetables in a beef tomato base, this soup takes home all the prizes. Add some pre-cooked shredded chicken of some leftover beef. Add some pot barley and a tasty soup mix, if desired. It's easy and delish, the best cozy soup ever! #vegetablesoup #homemade #soup #spendwithpennies veggies in a pot for Vegetable Soup](https://www.spendwithpennies.com/wp-content/uploads/2022/02/Vegetable-Soup-SpendWithPennies-3-700x1050.jpg)
![A Vegetable Soup recipe as good as this one is hard to find! A savory base is made with beef broth and tomato, and it's loaded with cabbage and tons of other healthy veggies. Veggie soup can have chicken or beef with barley added in too, if desired, for a heartier meal. Cook it in the Crock-Pot or on the stovetop, and serve with a garnish of parmesan cheese or freshly ground black pepper. #vegetablesoup #homemade #soup #spendwithpennies veggies in a pot before being cooked for Vegetable Soup](https://www.spendwithpennies.com/wp-content/uploads/2022/02/Vegetable-Soup-SpendWithPennies-4-700x1050.jpg)
Storing Veggie Soup
For those who’re attempting to chop energy it’s good to have in your fridge able to take pleasure in once you want a wholesome snack or a fast meal!
This soup reheats nicely so combine up an enormous batch and revel in it all through the week!
Maintain vegetable soup in an air-tight container within the fridge for as much as 4 days. Freeze chilled soup in zippered baggage or a freezer-safe container for as much as 4 months. Reheat or thaw immediately on the stovetop.
![This homemade vegetable soup is super tasty and good for you! It's made with cabbage and lots of healthy veggies in a beef broth, making it a winner. You can also add pre-cooked shredded chicken or leftover beef. If you like, toss in some barley or a yummy soup mix for extra flavor. It's simple to make and oh-so-delicious, the perfect cozy soup! #vegetablesoup #homemade #soup #spendwithpennies Vegetable Soup in a pot with a ladle](https://www.spendwithpennies.com/wp-content/uploads/2022/02/Vegetable-Soup-SpendWithPennies-6.jpg)
Extra Veggie Packed Soups
Did you make this Vegetable Soup? You’ll want to depart a score and a remark beneath!
![plated Vegetable Soup Recipe](https://www.spendwithpennies.com/wp-content/uploads/2022/09/1200-Vegetable-Soup-Recipe-SpendWithPennies-220x220.jpg)
Vegetable Soup Recipe
This Vegetable Soup recipe is one in every of our favorites. Loaded with veggies and naturally low in fats and energy, it’s the proper lunch, snack, or starter!
In a big pot, warmth the olive oil over medium warmth. Add the onion and garlic and prepare dinner till barely softened, about 3 minutes.
Add the cabbage, carrots, & inexperienced beans and prepare dinner for an extra 5 minutes.
Stir in bell peppers, cauliflower, undrained tomatoes, broth, tomato paste, bay leaves, and seasonings. Convey to a boil over medium-high warmth after which scale back to a simmer and prepare dinner for 8 to 10 minutes.
Add in zucchini, simmer an extra 5 minutes or till softened.
Take away bay leaves earlier than serving.
Serving: 1cup | Energy: 52 | Carbohydrates: 10g | Protein: 4g | Fats: 1g | Saturated Fats: 1g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 1g | Sodium: 268mg | Potassium: 646mg | Fiber: 3g | Sugar: 6g | Vitamin A: 2650IU | Vitamin C: 55mg | Calcium: 49mg | Iron: 1mg
Vitamin info offered is an estimate and can fluctuate based mostly on cooking strategies and types of elements used.
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![This homemade Vegetable Soup recipe tastes so good with its rich beef tomato broth and loads of healthy vegetables. Add some meat like shredded chicken if desired, and keep it warm in the Crock-Pot until ready to eat. Other add-ins include barley or even an instant soup mix for extra flavor. Cook this easy-to-make recipe that is low in calories and perfect for weight loss for a boost of nutrition and flavor in the diet. #vegetablesoup #homemade #soup #spendwithpennies plated Vegetable Soup Recipe with a title](https://www.spendwithpennies.com/wp-content/uploads/2023/09/NP-Vegetable-Soup-Recipe-3-SpendWithPennies-.jpg)
![Don't miss out on making this high nutrient but low calories Vegetable Soup recipe! It's savory and filling, and it can be made with add-ins like beef, chicken, or barley. Cook it up on the stovetop, then keep it in the slow cooker for a quick fix on a busy day. Enjoy with bread, or serve it with a healthy salad. Homemade, nutritious, and easy to make, this veggie soup recipe is sure to end up on the monthly menu rotation! #vegetablesoup #homemade #soup #spendwithpennies pot full of Vegetable Soup Recipe with a title](https://www.spendwithpennies.com/wp-content/uploads/2023/09/SP-Vegetable-Soup-Recipe-3-SpendWithPennies-2.jpg)
![A homemade healthy Vegetable Soup recipe never tasted so good! Made with cabbage and loaded with healthy vegetables in a beef tomato base, this soup takes home all the prizes. Add some pre-cooked shredded chicken of some leftover beef. Add some pot barley and a tasty soup mix, if desired. It's easy and delish, the best cozy soup ever! #vegetablesoup #homemade #soup #spendwithpennies close up of Vegetable Soup Recipe with a title](https://www.spendwithpennies.com/wp-content/uploads/2023/09/SP-Vegetable-Soup-Recipe-3-SpendWithPennies-3.jpg)
![A Vegetable Soup recipe as good as this one is hard to find! A savory base is made with beef broth and tomato, and it's loaded with cabbage and tons of other healthy veggies. Veggie soup can have chicken or beef with barley added in too, if desired, for a heartier meal. Cook it in the Crock-Pot or on the stovetop, and serve with a garnish of parmesan cheese or freshly ground black pepper. #vegetablesoup #homemade #soup #spendwithpennies Vegetable Soup Recipe in the pot and plated with writing](https://www.spendwithpennies.com/wp-content/uploads/2023/09/LP-Vegetable-Soup-Recipe-3-SpendWithPennies-.jpg)
That is NOT medical recommendation. This recipe is offered for informational functions and delight solely. Consuming this soup doesn’t assure weight reduction. Earlier than beginning any weight reduction program, you should definitely seek the advice of your physician.
NOTE: Dietary info is auto-generated and is predicated on the portions, quantities, and types of merchandise I used on this recipe. Precise quantities might fluctuate based mostly in your preparation and the merchandise used. For informational functions solely, this isn’t medical info or recommendation.