This veggie pasta salad recipe is bursting with recent, vibrant flavors and overflowing with vitamins due to an array of recent sautéed veggies.
It’s a vegetarian pasta salad facet dish or an unbelievable lunch you possibly can be ok with!
Pasta salad is the final word facet dish for events, picnics and summertime barbeques. The truth is, it’s one thing I wish to make these days in order that we’ve it readily available all through the week.
It’s an awesome facet dish for therefore many dinner entrees, and chilly pasta salad is ideal all by itself for lunch!
I’ve shared a number of straightforward pasta salad recipes over time, and readers all the time appear to like the outcomes! If you happen to’re a fan, remember to take a look at my Mexican pasta salad, seafood pasta salad, basil lemon pasta salad, Italian pasta salad, spaghetti salad, and this traditional bowtie pasta salad.
The truth is, I’ve bought a whole put up devoted to rounding up all of the reader-fave straightforward pasta salad recipes round right here. Don’t miss it– you’ll wish to pin and save for later!
There’s slightly one thing for everybody round right here in terms of pasta salad! Nevertheless, this veggie pasta salad is a recent new take… one which’s versatile, wholesome, and oh-so-delicious.
Veggie Pasta Salad
This vegetarian pasta salad is even higher after it’s had time to sit down and harmonize (in the event you can wait that lengthy, that’s)! As soon as it’s refrigerated, the elements come collectively in a extremely stunning approach.
Elements and Substitutions
Pasta and Veggies
- Olive Oil – I usually attain for an Additional Virgin Olive Oil, however no matter you’ve got readily available will work simply advantageous.
- Zucchini – Tough chunks of zucchini, chopped.
- Purple Bell Pepper – Roughly chopped in no matter measurement you’d like. Do not forget that as they sauté and soften, they may shrink down a bit in measurement.
- Orange Bell Pepper – Chopped.
- Cherry Tomatoes – Halved into chunk sized items.
- Purple Onion – Roughly chopped by hand, or you possibly can run by means of the meals processor in the event you favor.
- Parmesan – Recent grated is finest, however use what you’ve got readily available.
Dressing
- Olive Oil – You may substitute canola oil in a pinch. It’s the bottom for this dressing.
- White Wine Vinegar – Provides a lightweight tang. Attempt Balsamic vinegar or a crimson wine vinegar within the dressing for a barely totally different taste profile.
- Lemon Juice – Provides this dish refreshing, brilliant taste.
- Dried Basil – Have enjoyable with it, use your favourite herbs.
- Crushed Purple Pepper Flakes – Provides slightly warmth.
- Salt and Pepper – To style.
Find out how to Make
- Cook dinner Pasta – Deliver a pot of salted water to a boil. Cook dinner the pasta in accordance with bundle instructions, al dente please.
- Sauté – In the meantime add oil and zucchini to a saucepan over medium warmth. Sauté 3 minutes.
- Add peppers, tomatoes and onions. Sauté 4 minutes.
- Pressure pasta – And rinse in chilly water to shock the pasta. This prevents it from getting soggy.
- Return to the serving bowl. Pour sautéed greens over pasta.
- Make Dressing – In a jar, mix dressing elements and shake till mixed. Pour over pasta salad.
- Toss.
Variations
There are such a lot of enjoyable methods to combine this up and make it your individual. Have additional veggies within the fridge that you might want to use? Throw them in there!
- Add Garlic – if you’re sautéing the greens for one more increase of recent taste.
- Combine it Up – Use your favourite or seasonal veggies.
- Make it Vegan – Remove the cheese.
Elective Veggies
- inexperienced onion
- carrots
- celery
- spinach
- arugula
- squash
- broccoli
- cauliflower
Different Pastas
- orzo
- rice
- tri coloration spirals
- Attempt a gluten-free pasta (chick pea, and so on)
Ideas
- Don’t Overcook Noodles – Put together them al dente. It will stop your pasta salad from changing into mushy and it’ll toss simpler.
- Shock Pasta – After straining noodles, rinse them with chilly water to shock them.
- Cool Pasta – Enable pasta to chill earlier than including the pasta salad dressing and elements.
- Marinate – The very best pasta salads are made upfront to permit the dressing to soak into your pasta and veggies. This makes it so flavorful!
- Make it Vegan – Merely remove the cheese for a Vegan pasta salad!
Make Forward
Pasta salad is fantastic for events and potlucks as a result of it’s really easy to make forward, and it simply serves a crowd! I actually get pleasure from making this one forward of time as a result of it’s actually even higher the second day.
- As much as Two Days Forward – You may make this pasta salad as much as two days upfront! Simply refrigerate in an hermetic container.
- Reserve Dressing – If the pasta appears dry after refrigerating in a single day, add extra pasta salad dressing and stir!
Find out how to Retailer
- Room Temperature – This pasta salad shouldn’t sit out at room temperature for greater than two hours.
- Fridge – Wrap your serving bowl tightly with plastic wrap, or select a storage bowl with a decent becoming lid. Most pasta salads could be saved within the fridge for as much as 3-4 days.
- Freezer – I don’t suggest freezing this veggie pasta salad.
Pasta salad is one in every of my favourite Pulled Pork Sides and BBQ Sides – don’t skip this whole information that will help you plan your subsequent cookout!
Vegetarian Pasta Salad
This veggie pasta salad recipe is filled with taste and sauteéd greens! It is a simple facet dish excellent for barbecues, picnics and extra!
Forestall your display from going darkish
Directions
Deliver a pot of salted water to a boil. Add pasta.
In the meantime add oil and zucchini to a saucepan over medium warmth. Sauté 3 minutes.
Add peppers, tomatoes and onions. Sauté 4 minutes.
Pressure pasta and rinse in chilly water.
Return to serving bowl. Pour sautéed greens over pasta.
In a jar, mix dressing elements and shake till mixed. Pour over pasta salad.
Toss.
Ideas
Substitutions
- Olive Oil – EVOO is most well-liked, however olive oil and canola oil additionally work.
- Parmesan – Asiago, pecorino romano, feta and goat cheese all work effectively.
- White Wine Vinegar – You can too use balsamic vinegar or a crimson wine vinegar.
- Lemon Juice – Freshly squeezed or 100% lemon juice bought within the produce part of your grocer.
- Dried Basil – Oregano, thyme and rosemary additionally work effectively.
- Crushed Purple Pepper Flakes – Remove or substitute with black pepper.
Variations
- Add Garlic – if you’re sautéing the greens for one more increase of recent taste.
- Combine it Up – Use your favourite or seasonal veggies.
- Make it Vegan – Remove the cheese.
Elective Veggies
- inexperienced onion
- carrots
- celery
- squash
- broccoli
Different Pastas
- orzo
- rice
- tri coloration spirals
Ideas
- Don’t Overcook Noodles – Put together them al dente. It will stop your pasta salad from changing into mushy and it’ll toss simpler.
- Shock Pasta – After straining noodles, rinse them with chilly water to shock them.
- Cool Pasta – Enable pasta to chill earlier than including the pasta salad dressing and elements.
- Marinate – The very best pasta salads are made upfront to permit the dressing to soak into your pasta and veggies. This makes it so flavorful!
- Make it Vegan – Merely remove the cheese for a Vegan pasta salad!
Find out how to Retailer
Refrigerate – Wrap your serving bowl tightly with plastic wrap, or select a storage bowl with a decent becoming lid. Most pasta salads could be saved within the fridge for as much as 3-4 days. I actually get pleasure from making this one forward of time as a result of it’s actually even higher the second day!Diet Data
Energy: 340kcal (17%), Carbohydrates: 36g (12%), Protein: 9g (18%), Fats: 18g (28%), Saturated Fats: 3g (15%), Ldl cholesterol: 4mg (1%), Sodium: 110mg (5%), Potassium: 284mg (8%), Fiber: 3g (12%), Sugar: 4g (4%), Vitamin A: 1139IU (23%), Vitamin C: 49mg (59%), Calcium: 93mg (9%), Iron: 1mg (6%)
Estimated diet data is supplied as a courtesy and isn’t assured.