Simple Hen Marinade – 6 Methods (for tremendous juicy rooster!)


Dry, tasteless rooster no extra! Use certainly one of these 6 scrumptious rooster marinade recipes to infuse taste into your rooster. You’ll by no means return to plain, boring rooster once more.

On this publish, we’ll train why you must marinate your rooster, make a rooster marinade, and freeze marinated rooster!

6 chicken marinades in plastic bags.

That is certainly one of our hottest recipe tutorials on Match Foodie Finds. So a lot of you’ve got made certainly one of these rooster marinade recipes and cherished each chew. Get pleasure from!

Simple Hen Marinade – 6 Methods

I grew up consuming Italian-marinated rooster nearly weekly as a child. My mother would marinate rooster breasts in store-bought Italian dressing after which bake or grill it – so easy and such a good way so as to add taste to rooster!

At the moment we’re sharing 6 of one of the best rooster marinade recipes to provide the best-tasting and juiciest rooster you’ve ever eaten. Get pleasure from!

Why make a marinade for rooster?

So flavorful: marinades infuse your rooster with a lot taste!

Simple preparation: dinner prep solely takes 10 minutes.

So juicy: In case you’re searching for extremely juicy rooster, then you must undoubtedly use certainly one of these marinades.

What’s a rooster marinade?

A rooster marinade is a mixture of herbs, spices, oil, and different taste add-ins that you simply use to taste rooster with. Consider it like a sauce that infuses taste into your meat.

Nicely, what a couple of rooster dry rub or rooster seasoning? Dry rubs usually taste the skin of your meat, however a marinade goes to taste your entire reduce of rooster. Generally, we like to make use of a mixture of each!

Why marinate rooster?

We advocate marinating your rooster not solely to infuse your entire factor with taste however to make it further tender and juicy.

As we talked about above, marinades actually do add a lot physique and taste to the ENTIRE reduce of meat.

grilled chicken on plate

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Grilled Hen Marinade!

Use this grilled rooster marinade to infuse your grilled rooster with juicy, scrumptious flavors. That is significantly the greatest grilled rooster marinade recipe!

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lemon chicken marinade ingredients.

How lengthy ought to I marinate my rooster?

We advocate marinating your rooster for anyplace from half-hour to six hours.

In case your rooster marinade doesn’t comprise a citrus fruit or acid-like vinegar, you may marinate it in a single day or for as much as 24 hours.

How a lot marinade do I would like per 1 lb. of rooster?

Per 1 to 1.5 lbs. of rooster, you’ll want round 1/2 cup of marinade. So, be happy to double or triple any of those marinades to taste extra rooster.

What cuts of rooster can I marinate?

Any reduce of rooster might be marinated: rooster breasts, rooster legs, rooster thighs, and complete chickens!

chicken breasts marinating in teriyaki sauce.

What ought to I marinate my rooster in?

When it comes time to really marinate your poultry, just about any container massive sufficient to deal with your rooster works! Listed here are our prime 3 decisions.

  1. Casserole dish: we love utilizing a easy casserole dish as a result of it makes for straightforward baking when it’s time to prepare dinner!
  2. Gallon-size plastic bag: planning to freeze your marinated rooster? Use a plastic bag as your vessel for marinating.
  3. Glass container or bowl: don’t have both of the above? Any glass container or bowl will work!

How do I prepare dinner marinated rooster?

Our #1 piece of recommendation when cooking rooster is to ensure to prepare dinner it till the inner temperature is not less than 165ºF. Just about any cooking methodology is truthful sport. We’re linking to a few of our primary rooster breast recipes under so you may learn to simply prepare dinner your marinated rooster.

meat thermometer

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Thermoworks Thermapen

We swear through the use of a meat thermometer when cooking any reduce of meat. The Thermapen is our go-to meat thermometer that works each time.

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Are you able to freeze marinated rooster?

Freezing marinated rooster is certainly one of our secret meal-prep ideas! Merely place your rooster in a big, gallon-size bag after which add the marinade. Take away as a lot air as doable after which seal the bag shut. Retailer within the freezer for as much as 3 months.

PS: there isn’t any must let your rooster marinate for the total 24 hours earlier than freezing. It’ll marinate because it freezes and because it thaws!

The right way to prepare dinner frozen marinated rooster

We get this query all. the. time. Sadly, we don’t ever advocate cooking rooster from a frozen state except you employ an Instantaneous Pot. Comply with that recipe HERE.

For one of the best outcomes and to keep away from any sort of food-borne sickness, let your marinated rooster fully thaw earlier than following of the above prepare dinner strategies.

And now, please take pleasure in 6 of our go-to rooster breast marinade recipes! As a result of I do know you’re curious, my private favourite is the teriyaki 😛

chicken and marinades in plastic bags.

Hen Fajita Marinade

On the lookout for rooster fajita marinade that’s tremendous easy to place collectively but packs in all of the traditional fajita flavors? You’ll love this rooster marinade because it’s made with a combination of olive oil, spices, lime juice, and recent cilantro!

What you want

  • 1/4 cup olive oil 
  • 2 tablespoons lime juice 
  • 1 tablespoon rice vinegar 
  • 1 teaspoon chili powder 
  • 1/2 teaspoon floor cumin 
  • 1/8 teaspoon smoked paprika 
  • 1 teaspoon garlic powder
  • 1 teaspoon minced garlic
  • 1/4 teaspoon salt
  • 1/8 teaspoon floor pepper  
  • 1 tablespoon recent chopped cilantro 
chicken fajita marinade ingredients and chicken breasts in dish.

Lemon Hen Marinade

This lemon rooster marinade is gentle, recent, and made with lemon juice, dill, garlic, and olive oil. It’s a winner each time!

What you want

  • 1/4 cup olive oil 
  • 2 garlic cloves, minced
  • 3 tablespoons lemon juice 
  • 1/2 teaspoon floor mustard 
  • 1 tablespoon recent dill 
  • 1/2 tablespoon white rice vinegar
  • 2 teaspoons honey (or maple syrup)
  • 1/4 teaspoon salt
lemon chicken marinade ingredients and chicken breasts in dish.

BBQ Hen Marinade

There’s nothing higher than saucy BBQ rooster. Comply with this simple bbq rooster marinade recipe and blend your favourite bbq sauce with savory spices and somewhat olive oil!

What You Want

  • 1/4 olive oil 
  • 1/4 cup BBQ sauce
  • 1 teaspoon chili powder
  • 1/2 teaspoon smoked paprika 
  • 2 cloves garlic, minced 
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper 
bbq chicken marinade ingredients and chicken breasts in dish.

Teriyaki Hen Marinade

Say hi there to the best teriyaki rooster marinade you’ve ever tasted. Our home made teriyaki sauce is made with 7 easy components that you have already got in your kitchen. PS: it’s made with out refined sugars, too!

What You Want

  • 1/4 cup soy sauce
  • 2 teaspoon recent grated ginger 
  • 1/2 teaspoon sriracha
  • 2 cloves garlic, minced 
  • 3 tablespoons maple syrup 
  • 2 tablespoons chopped inexperienced onion 
  • 2 tablespoons rice vinegar 
teriyaki chicken marinade ingredients and chicken breasts in dish.

Italian Hen Marinade

This Italian rooster marinade is such an excellent all-purpose marinade to make for any meal. It’s made with recent and dried herbs, lemon, and olive oil. You’ll by no means purchase store-bought Italian marinade once more!

What You Want

  • 1/4 cup olive oil
  • 1 tablespoon lemon juice
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon water
  • 1 teaspoon Italian seasoning 
  • 1 teaspoon purple pepper flakes 
  • 1 clove garlic, minced 
  • 2 tablespoons recent chopped parsley
  • 1 tablespoon recent chopped basil 
Italian chicken marinade ingredients and chicken breasts in dish.

Balsamic Hen Marinade

We love this balsamic rooster marinade a lot as a result of it retains issues easy with olive oil, salt, pepper, garlic, balsamic, and recent basil. Yum!

What You Want

  • 1/4 cup olive oil 
  • 3 tablespoons balsamic vinegar 
  • 1/4 teaspoon salt 
  • 1/4 teaspoon pepper 
  • 2 cloves garlic, minced
  • 1 tablespoon recent chopped basil 
Balsamic chicken marinade ingredients and chicken breasts in dish

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