Sheet Pan Crispy Parmesan Garlic Hen

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Sheet Pan Crispy Parmesan Garlic Hen is such a straightforward meal with crispy breaded hen with potatoes and asparagus. It’s simple to make, simple to wash up, and is the proper meal for any event! 

I really like sheet pan meals as a result of they’re so easy and there are such a lot of varieties so that you could swap issues as much as give you the results you want. Try some extra of. my favorites like this Sheet Pan Sausage and Veggies, this yummy Sheet Pan Crispy Cheddar Pork Chops and this Sheet Pan Cashew Hen.

Sheet Pan Crispy Parmesan Garlic Hen

This sheet pan hen is crunchy on the skin and juicy on the within. It’s a full dinner made all on one pan. A full meal with only one dish to scrub? Signal me up! Life can get so busy, and I really like a fast and straightforward meal for my household in the course of the week, particularly on the busiest nights.

Crispy parmesan garlic hen is considered one of my household’s favourite meals. The hen is dredged in eggs and seasoned breadcrumbs not solely including in delicous taste however creating that delicous and golden exterior edge. You then add within the potatoes and veggie of your selection ( I’m a fan of roasted asparagus). It’s so yummy, you’ll all the time wish to add this to your dinner rotation!

Components in Sheet Pan Garlic Hen

These components are easy and assist this hen come collectively so rapidly. You’ll be able to try the recipe card on the backside of the publish for all the precise ingredient measurements.

• Hen breasts: Juicy and tender hen breasts function the principle protein on this dish.
• Salt and pepper: Important seasonings that improve the flavors of the hen and greens.
• Eggs: I all the time use massive eggs when cooking.
• Milk: I used 1 % milk on this recipe.
• Panko breadcrumbs: Mild and crispy Japanese-style breadcrumbs that present a satisfying crunch to the hen.
• Parmesan cheese: This provides a wealthy and savory taste to the breadcrumb coating.
• Italian seasoning: You should utilize storebought however I like to make use of my home made Italian seasoning.
• Garlic powder: Provides a scrumptious garlicky style to the hen.
• Child potatoes: Small and tender potatoes roasted to perfection are a scrumptious and hearty aspect dish.
• Asparagus: Recent and vibrant inexperienced greens that complement the hen with their crisp texture and earthy style.
• Olive oil: Used to toss the potatoes and asparagus, including a contact of richness and serving to them roast evenly.

The way to Make Sheet Pan Hen

Baked to perfection, the hen turns golden and crispy, whereas the greens turn out to be fantastically caramelized. It’s really easy to arrange and packed yummy components, everybody wil find it irresistible!

1. Prep: Preheat the oven to 425 levels Fahrenheit. Spray a sheet pan with cooking spray or line it with parchment paper. Put aside
2. Arrange a dredging station: Whisk collectively egg and milk in a shallow dish. Add panko, parmesan cheese, Italian seasoning, and garlic powder in one other shallow dish.
3. Coat hen: Salt and pepper the hen. Dredge them within the egg combination after which coat them within the panko combination. Lay them in your sheet pan.
4. Put together greens: In two medium-sized bowls, add the asparagus and potatoes. Salt and pepper and toss with the olive oil. Lay the potatoes subsequent to the hen on the sheet pan.
5. Bake: Bake for Quarter-hour. Flip the hen over, add the asparagus, and proceed baking for 12-Quarter-hour or till the hen reaches an inside temperature of 165 levels Fahrenheit.