From apples and juicy plums to colourful peppers and pumpkins, on this seasonal produce information, you’ll discover a listing of all of the vegetables and fruit that are actually in season in addition to recipe concepts that can encourage you to eat recent and seasonal all through the month of SEPTEMBER.
![Seasonal Produce Guide What’s in Season SEPTEMBER](https://www.natalieshealth.com/wp-content/uploads/2017/09/Seasonal-Produce-Guide-What’s-in-Season-SEPTEMBER.jpg)
Vegetables and fruit at all times style higher when they’re in season, harvested on the peak of freshness. Consuming seasonal means not solely consuming recent meals which might be filled with vitamins but additionally financial savings within the household price range. To make it simpler so that you can plan your meals and make a grocery checklist, I created this seasonal produce information to encourage you to eat healthily all through the entire month.
Fall is certainly on its approach, and it brings quite a lot of fruits and veggies you can take pleasure in. Lovely juicy apples and plums, pears and grapes, spherical pumpkins, and zucchinis. All coloured with earthly autumn colours, wonderful and filled with deliciousness. Simply stunning!
Here’s a checklist of all of the fruits and veggies which might be in season in SEPTEMBER. On the lookout for recipe concepts? Simply click on on the hyperlinks under and seize all of the inspiration you must prepare dinner wholesome this month.
Greens
Artichokes, beetroot, bok choy, bell peppers, broccoli, butternut squash, Brussels sprouts, cabbage, carrots, cauliflower, celeriac, celery, chilies, chicory, chard, collard greens, corn, cucumbers, eggplant, endive, fennel, garlic, inexperienced beans, horseradish, kale, leek, lettuce, mushrooms, okra, onions, peas, peppers, potatoes, pumpkins, radishes, rocket, scallions, spinach, summer season squash, candy potatoes, tomatillos, tomatoes, turnips, zucchini.
Fruits
Apples, blackberries, cantaloupe, figs, grapes, melons, nectarines, peaches, pears, plums, raspberries, crimson currants.
![Healthy Carrot Cake Baked Oatmeal with Goji berries](https://www.natalieshealth.com/wp-content/uploads/2019/04/Carrot-Cake-Baked-Oatmeal-5517.jpg)
![Apple Peanut Butter Smoothie served with a straw in a glass jar topped with creamy peanut butter and crushed peanuts](https://www.natalieshealth.com/wp-content/uploads/2020/10/Apple-Peanut-Butter-Smoothie-1807.jpg)
![Healthy Pumpkin Granola with pumpkin puree, pumpkin seeds, walnuts, and pumpkin spice](https://www.natalieshealth.com/wp-content/uploads/2019/11/Pumpkin-Granola-8015.jpg)
![Stacked Apple Oatmeal Pancakes topped with diced apple, walnuts, and dried cranberries served on a plate](https://www.natalieshealth.com/wp-content/uploads/2020/10/Apple-Oatmeal-Pancakes-1640.jpg)
![Easy Apple Pear Crisp with oats](https://www.natalieshealth.com/wp-content/uploads/2018/09/Apple-Pear-Crisp-2993-2.jpg)
![Pumpkin Pear Salad with baby spinach and walnuts topped with cheese and seeds served in a bowl](https://www.natalieshealth.com/wp-content/uploads/2020/11/Pumpkin-Pear-Salad-7170.jpg)
![Homemade Pumpkin Puree in a glass jar](https://www.natalieshealth.com/wp-content/uploads/2015/11/Homemade-Pumpkin-Puree-7945.jpg)
![Slice of apple cinnamon baked oatmeal topped with slices of fresh apples served on a plate](https://www.natalieshealth.com/wp-content/uploads/2020/08/Apple-Cinnamon-Baked-Oatmeal-2-2914.jpg)
![Creamy Carrot Curry Soup served in a bowl with crackers topped with seeds](https://www.natalieshealth.com/wp-content/uploads/2021/01/Carrot-Curry-Soup-2385.jpg)
Recipes to attempt in September
Breakfast recipes
Smoothies
Salads
Soups & Stews
Predominant dishes
Aspect dishes
Desserts
Snacks
Drinks
Extra recipes
∗ PRINT / PIN this for later! ∗
![Seasonal Produce Guide What’s in Season SEPTEMBER PINimage](https://www.natalieshealth.com/wp-content/uploads/2021/09/Seasonal-Produce-Guide-Whats-in-Season-SEPTEMBER-PIN-2-1188x1900.jpeg)
This put up was initially revealed in September 2017. It has been up to date with extra info on September 2022.