Nothing screams fall like a heat bowl of Pumpkin Oatmeal. Add steel-cut oats, pumpkin puree, almond milk, and a few autumnal spices into your gradual cooker, and let the magic occur over 8 hours.
There’s something about oatmeal within the fall that makes breakfast a lot extra cozy. I like love love this gradual cooker metal reduce oatmeal variation a lot. It’s made with hearty steel-cut oats and your entire favourite fall flavors.
Making metal reduce oats within the gradual cooker is very easy as a result of the gradual cooker does all of the work! As soon as every part is cooked you may retailer it within the fridge for the complete week or serve a crowd.
What You Want for Pumpkin Oatmeal
- Metal-Reduce Oats: For a hearty texture.
- Almond Milk: Unsweetened and plain, it’s your dairy-free base.
- Pumpkin Puree: For that unmistakable fall taste.
- Pumpkin Pie Spice: A spice combine that embodies the season.
- Maple Syrup: For a contact of pure sweetness.
- Craisins: For a candy and tart distinction.
- Toppings: Pecans, Cashew Butter, and additional Craisins.
Variations and Substitutions
- Milk Choices: Be happy to sub in oat milk, coconut milk, or common dairy milk.
- Sweeteners: Swap maple syrup with honey or agave nectar.
- Spices: Use particular person spices like cinnamon and nutmeg should you’re out of pumpkin pie spice.
Stovetop Instructions: No gradual cooker? No downside! Use a 1:3 oat-to-liquid ratio and simmer on low warmth for 25-Half-hour, stirring sometimes.
Prompt Pot Instructions: Place all elements into your Prompt Pot, shut, and seal. Cook dinner on excessive for 10 minutes with a fast launch. It’ll take a while on your strain cooker to warmth up, however it can ultimately begin counting down from 10.
FAQ
Can I take advantage of old school oats?
Completely! Regulate the cooking time to round 1.5-2 hours within the gradual cooker.
Is that this pumpkin oatmeal vegan?
Sure, so long as you utilize plant-based milk and ensure your maple syrup is vegan.
Can I add extra protein to this recipe?
Add chia seeds, hemp seeds, or perhaps a scoop of your favourite protein powder for a protein enhance.
Storage
This pumpkin oatmeal recipe shops fantastically within the fridge for as much as 5 days. Place it in an hermetic container and reheat on the stovetop or within the microwave once you’re able to dive again in.
Serving Solutions
We cherished topping this oatmeal with nut butter equivalent to cashew or peanut butter. Dried fruit equivalent to cranberries or elevating can be scrumptious. Final, attempt including nuts like pecans and even granola for an epic crunch!
Elements
Toppings
- Pecans
- Cashew Butter
- Crasins
Directions
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Place all elements in a gradual cooker and blend effectively.
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Flip the gradual cooker to low and cook dinner for 8 hours OR flip the gradual cooker to excessive and cook dinner for 4 hours. In the event you cook dinner your oats on excessive, we suggest stirring each hour.
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Prime with pecans, cashew butter, and crasins.
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Get pleasure from!
Suggestions & Notes
- The ratio of regular metal reduce oats to liquid is 1:5. So for each cup of metal reduce oats you utilize, you want 5 cups of liquid.
- Stovetop Instructions: No gradual cooker? No downside! Use a 1:3 oat-to-liquid ratio and simmer on low warmth for 25-Half-hour, stirring sometimes.
- Prompt Pot Instructions: Place all elements into your Prompt Pot, shut, and seal. Cook dinner on excessive for 10 minutes with a fast launch. It’ll take a while on your strain cooker to warmth up, however it can ultimately begin counting down from 10.
Diet details
Energy: 279kcal Carbohydrates: 23g Protein: 7g Fats: 2g Fiber: 9g Sugar: 25g
