Postpartum Freezer Meals (grocery listing + printables)

In search of postpartum freezer meals in an effort to prep forward of time earlier than child? Take a look at our information to meal-prepping 4 major meals, a snack, and a dessert!

Disclaimer: This publish is sponsored by Instacart. We had been compensated and all opinions are our personal. Thanks for supporting Match Foodie Finds!

Having make-ahead meals in my freezer was the most effective presents I bought once I had my child. Not having to consider prepping nourishing meals and take care of a new child was such a present!

Postpartum freezer meals are actually my go-to for the entire new mothers in my life and we’ve created a easy information that lets you prep 4 major meals, 1 snack, and 1 dessert in only one afternoon.

Prepping for Postpartum Meals with Instacart

This publish was (fairly actually) made attainable by our associates at Instacart. We’re avid Instacart customers (have been for YEARS) and use their grocery supply service a number of occasions per week when ordering groceries to the Match Foodie studio.

I really like which you could really get the whole lot on this listing (after which some) delivered proper to your door out of your favourite retailer in as little as 1 hour. Instacart has personally saved me hours upon hours of time purchasing time and IMO, would even be an ideal present to postpartum mothers! You guess that is what we’re meal prepping for Em’s child 😀

Freezer Meals for Postpartum Menu

As we’ve talked about, this information will offer you recipes for 4 major meals, 1 snack, and 1 dessert. We’ll offer you each freezer directions and reheating directions to make this course of a breeze. Right here’s what’s on the menu:

1. Instantaneous Pot Butternut Squash Soup: There’s nothing higher than a fibrous, flavorful soup. Make our Instantaneous Pot Butternut Squash Soup and switch them into freezer soup cubes for a easy, single-serve meal!
2. Pesto Cubes: freeze do-it-yourself pesto into single-serve cubes in an effort to shortly make a scrumptious pasta sauce in lower than 10 minutes!
3. Lactation Cookies: the final word postpartum cookie is our lactation cookies made with rolled oats, brewer’s yeast, maple syrup, flax seed, and eggs.
4. Gradual Cooker Hen Fajitas: Put together our sluggish cooker hen fajitas in a freezer bag so you may simply thaw it in a single day and switch it into your sluggish cooker to cook dinner hands-free.
5. Breakfast Quesadillas: our breakfast quesadillas are the right single-serve meal for postpartum. As soon as frozen, pop them within the microwave for a fast, protein-packed meal.
6. Collagen Cookie Dough: collagen cookie dough is the right late-night snack whilst you’re nursing. Prep a double batch and retailer them within the freezer.

Downloads – Buying Record + Printables

You’ll be able to both decide and select any of those recipes to prep and freeze or you may obtain our purchasing listing and freezer information to make this course of as simple as attainable

• Buying Record
• Freezer Information (recipe + freezer directions)

The Funding

Whole Price (ish): $80

Whole Time: 3 hours

Storage Containers for Freezer Meals

On this publish we’re that includes a handful of storage containers which might be finest for freezing. Right here they’re in a single place!

Instantaneous Pot Butternut Squash Soup

• Price: $11
• Prep Time: half-hour
• Servings: 6

Freezer Directions

1. Start by making the butternut squash soup as directed.
2. Let it cool for about 20 minutes after which switch it right into a silicone freezing tray. You’ll be able to fill 4 parts or 6.
3. Cowl and let freeze for at the least 12 hours.
4. As soon as frozen, switch right into a freezer-safe gallon-size bag and retailer for as much as 3 months.

Pesto Cubes

• Price: $10 (or free out of your backyard!)
• Prep Time: half-hour
• Servings: 12-15

Freezer Directions

1. Make a triple batch of our do-it-yourself pesto recipe.
2. Switch the pesto (1 tablespoon at a time) right into a small silicone mould or ice dice tray.
3. Cowl and freeze for at the least 12 hours.
4. As soon as frozen stable, take away them from the silicone mould and switch them right into a freezer-safe plastic bag, and retailer them within the freezer for as much as 3 months.

Lactation Cookies

• Price: $12
• Prep Time: half-hour
• Servings: 12

Freezer Directions

1. Make our lactation cookies as directed.
2. Switch them onto a wire rack to chill for at the least an hour.
3. As soon as cooled, switch them again onto a parchment-lined baking sheet.
4. Place the baking sheet within the freezer and freeze for two hours. This step prevents the cookies from sticking collectively within the plastic bag.
5. Switch the partially frozen cookies right into a freezer-safe gallon-size bag and retailer within the freezer for as much as 3 months.

Gradual Cooker Hen Fajitas

• Price: $19
• Prep Time: 20 minutes
• Servings: 6

Freezer Directions

Discover the ingredient listing in our sluggish cooker hen fajitas publish.

1. Mix fajita seasoning, salsa, and avocado oil in a medium bowl and blend to mix. Put aside.
2. Subsequent, thinly slice the bell peppers and onion.
3. Switch the hen breast, bell peppers, and onion right into a freezer-safe gallon-size bag. Pour on the fajita sauce and seal.
4. Use your fingers to squish the whole lot round in order that the hen and veggies are coated.
5. Take away as a lot air as attainable type the bag an flatten it out. Seal tightly.
6. Freeze for as much as 3 months.

Breakfast Quesadillas

• Price: $15
• Prep Time: half-hour
• Servings: 6

Freezer Directions

1. Comply with the instructions on find out how to make the breakfast quesadillas on this publish.
2. Allow them to cool for 10 minutes after which tightly wrap them in tin foil.
3. Freeze for as much as 3 months.

Collagen Cookie Dough

• Price: $10
• Prep Time: Quarter-hour
• Servings: 18

Freezer Directions

1. Make the collagen cookie dough balls as directed within the publish.
2. Switch them onto a parchment-lined baking sheet and freeze for two hours.
3. As soon as they’re nearly frozen, switch them right into a freezer-safe gallon-size bag and freeze for as much as 3 months.