Pizza Quinoa Casserole – Match Foodie Finds

Should you’re on the lookout for a dinner that packs within the protein, you’re going to adore this Pizza Quinoa Casserole!

This one-pot meal is made fully in a single dish. That’s proper dump the whole lot right into a casserole dish, give it a stir, sprinkle on some cheese and pepperoni and bake.

This pizza quinoa casserole is an OG Match Foodie recipe that we lately retested and re-photographed. It jogs my memory about why I fell in love with meals running a blog and that meals could be artistic and enjoyable!

What You Want for Pizza Quinoa Casserole

The bottom of this recipe is made with quinoa and marinara sauce. Italian seasoning, garlic, and onion give it a zesty Italian taste, after which the toppings.

We’re all concerning the toppings! High with parmesan and mozzarella cheese after which we added pepperoni slices for much more protein.

Pizza Quinoa Casserole Variations

I’ve made this recipe a handful of occasions for my household, and I really like including in further veggies proper into the quinoa combination. Mushroom is a winner and you may even do bell pepper.

Cheese – be at liberty to make use of a pizza mix cheese or swap for every other shredded cheese.

Toppings – if you happen to’re not into pepperoni, you possibly can go away these out or swap them for one thing else comparable to peppers and onions, mushrooms, olives, or floor sausage.

Storage

Retailer leftovers in an hermetic container for as much as 5 days within the fridge. To reheat: switch the casserole onto a microwave-safe dish and microwave for round 60 seconds.

Are you able to freeze this casserole?

Cook dinner the casserole as-directed. Then, tightly cowl it and freeze it for as much as 3 months.

Serve this Casserole

I prefer to let my casserole sit for about 10 minutes after it comes out of the oven to let the whole lot settle a bit. That means, while you slice it, it retains its kind. High with recent or dried oregano and crimson pepper flakes.

Serve this subsequent to a Spring salad combine or a Caesar salad.

Meat Lovers Pizza Quinoa Bake

This protein packed meal is made with all of your favourite meat lovers pizza flavors and has a quinoa base for essentially the most scrumptious and wholesome casserole ever! 

Prep:15 minutes minutes

Cook dinner:1 hour hour

Complete:1 hour hour 15 minutes minutes

Fats 19

Carbs 28

Protein 17

Elements

• 1.5 cups raw white quinoa rinsed
• 24 oz. marinara sauce
• 1 cup water
• 2 teaspoons Italian seasoning
• 3 cloves garlic minced
• ½ medium white onion minced and separated
• 2 cups shredded mozzarella cheese
• ⅓ cup grated parmesan cheese
• 6 oz. pepperoni

Directions 

• Preheat the oven to 375ºF.

• Add the quinoa, marinara sauce, water, Italian seasoning, garlic, and onion to the casserole dish. Stir the entire substances collectively till mixed and the quinoa is submerged within the sauce.

• Cowl the casserole dish and bake for Half-hour.

• Stir the casserole, wipe the sides so the sauce doesn’t burn, and re-cover the casserole. Bake for a further 20-Half-hour or till nearly all of the liquid has absorbed and the quinoa sprouts.

• Uncover the casserole and evenly unfold the cheese over the casserole. High with pepperoni and bake uncovered for a further 10 minutes.

• Take away from the oven and let it relaxation for 10 minutes. If the casserole nonetheless appears ‘watery’ cowl the casserole whereas it rests.

• High with dried oregano and revel in.

Ideas & Notes

• The ratio of water to quinoa ought to be 1.5 cups quinoa to 4 cups liquid. Should you don’t have sufficient marinara, substitute it with water or broth.
• The water could be changed with broth for further taste.
• Should you’d like a spicier casserole, add ½-1 teaspoon of crimson pepper flakes in step #2.
• If don’t have marinara sauce or pizza sauce, you need to use plain, canned tomato sauce. Simply you’ll want to add two further teaspoons of Italian seasoning together with ½ – 1 teaspoon further of salt.

Vitamin information

Energy: 352kcal Carbohydrates: 28g Protein: 17g Fats: 19g Fiber: 4g Sugar: 4g