One-Pot Golden Hen Curry Soup

Filled with anti-inflammatory spices and really feel good substances like contemporary veggies and quinoa, this flavorful hen curry soup is nourishing, comforting, and comfortable.

This therapeutic hen curry soup recipe is a hearty twist on our well-known coconut curry soup. Each curry soups have a flavorful broth and have loads of healthful substances, and as we speak’s model additionally consists of hen and quinoa for a double dose of protein.

Made in a single pot on the range, add this hen curry soup recipe to the menu everytime you really feel a chilly approaching. It’s soul soothing and brightens any sick day.

What You Want for Hen Curry Soup

This coconut hen curry soup recipe is nourishing and hearty with sustenance, unimaginable taste, and plenty of anti-inflammatory advantages. Right here’s an outline of what you want:

• Hen + Quinoa: For protein, we use a mixture of boneless, skinless hen breasts and quinoa on this soup. And, it’s all cooked in a single pot for straightforward prep and clear up!
• Candy Potatoes + Carrots: Add heartiness, stunning colour, and taste.
• Onion + Inexperienced Pepper: Each add a savory but candy taste.
• Coconut Milk + Broth: Full-fat coconut milk and hen broth make up the liquid base of this soup recipe. Coconut milk provides creaminess and hen broth provides lightness.

For Taste

The mix of those spices and substances is what units this curry soup aside from the remainder:

• Inexperienced Curry Paste: It wouldn’t be curry soup with out curry paste. We love utilizing Thai inexperienced curry paste in coconut curry hen and inexperienced curry hen meatballs, too.
• Garlic Chili Sauce + Sriracha: Provides taste and welcome spice.
• Turmeric: This superfood is anti-inflammatory and loaded with antioxidants (and why we use a complete teaspoon!).
• Ginger: Ginger soothes the abdomen. A little bit goes a good distance.
• Lemongrass: Contemporary lemongrass provides taste and is such a soothing ingredient.
• Cilantro + Lime Juice: Add contemporary taste.

Hen Curry Soup Variations

We encourage you to customise all of our recipes to your style preferences, however this soup, particularly. It’s presupposed to be a comforting, therapeutic soup for YOU! A couple of concepts for hen curry soup substitutions:

Protein: Use boneless, skinless hen thighs as an alternative of hen breasts. Simply be aware the meat received’t be as lean.

Quinoa: As an alternative of quinoa, add already cooked rice or farro to the soup earlier than serving. It received’t be a one-pot meal, however nonetheless scrumptious.

Broth: Use no matter you have got available! Veggie broth and even bone broth are fantastic additions to this recipe.

Spice: For a non-spicy curry soup, omit the garlic chili sauce and sriracha.

Storage

That is such an important recipe to make forward and revel in all week lengthy. Like all soup recipes, the flavors intensify the longer the soup sits. Retailer leftover soup in an hermetic container within the fridge for as much as 5 days.

Freezing Hen Curry Soup

Make a batch of this therapeutic hen curry soup within the fall and freeze some for later within the winter. Your future self will thanks! Let the soup cool utterly, switch into freezer-safe containers, and freeze for as much as 3 months. You possibly can freeze it as one total batch to serve a crowd, or in particular person containers for straightforward meals. We share extra about freezing soups on this tips on how to freeze soup submit.

To Thaw: Take away the container(s) from the freezer and let sit within the fridge in a single day. As soon as thawed (or virtually thawed), place contents into a big stockpot and switch warmth to medium/excessive. Carry to a boil, flip off warmth, and revel in.

Serving Options

This hen curry soup is scrumptious with a sprinkle of contemporary cilantro and a squeeze of lime juice. It’s hearty sufficient to get pleasure from as a standalone meal and completely hits the spot on sick days. For extra really feel good soups, attempt our gradual cooker hen noodle soup and vegetable minestrone soup.

One Pot Golden Curry Hen Soup

Get out your inventory pot as a result of we’ve received a tremendous therapeutic one pot golden curry hen soup that’s calling your title. This veggie-packed coconut curry hen soup has a scrumptious flavorful broth crammed with anti-inflammatory spices and consists of 2 kinds of protein.

Prep:15 minutes minutes

Prepare dinner:45 minutes minutes

Whole:1 hour hour

Fats 22

Carbs 32

Protein 16

Components

• 2 tablespoons olive oil
• 2 massive candy potatoes cubed
• 2 massive carrots peeled and sliced into half moons
• 1/2 medium purple onion diced
• 2 tablespoons minced garlic
• 4 tablespoons Thai inexperienced curry paste
• 1 tablespoon garlic chili sauce
• 1 tablespoon sriracha or extra if you happen to prefer it spicy
• 3/4 cup raw quinoa
• 6 cups hen broth divided
• 1 15-oz. can full fats coconut milk
• 1 teaspoon floor turmeric
• 1/2 teaspoon floor ginger
• 1/4 teaspoon salt
• 1 lb. boneless skinless hen breast
• 1 stick of contemporary lemongrass
• 1 medium inexperienced pepper sliced and halved
• 1 lime juiced
• contemporary Thai basil or cilantro to style

Directions 

• Start by heating a big pot or dutch oven over medium/excessive warmth and add olive oil and minced garlic.

• When olive oil is aromatic, add candy potatoes, carrots, onion, and salt to the pot and saute for 5-7 minutes. Stirring periodically.

• Subsequent, add in curry paste, chili sauce, sriracha, raw quinoa, 4 cups of broth, and coconut milk. Combine collectively till mixed.

• After substances are mixed, add floor turmeric, floor ginger, salt, hen breast, and lemongrass to the pot and blend nicely. Ensure that the hen breast is submerged in liquid and convey to a boil over excessive warmth.

• Flip warmth to low and canopy pot. Let the soup simmer on low for half-hour, stirring midway by.

• After half-hour, take away hen breast from the pot and add your final two cups of broth. Combine nicely and canopy the pot.

• Shred your hen breast with two forks and add it again into your soup together with the sliced inexperienced pepper.

• Let soup simmer for a further 5-10 minutes after which add in lime juice and herbs proper earlier than serving.

• Take pleasure in!

Vitamin information

Energy: 377kcal Carbohydrates: 32g Protein: 16g Fats: 22g Fiber: 4g Sugar: 9g