These straightforward, scrumptious, high-protein Cottage Cheese Lasagna Roll Ups are vegetarian and excellent weeknight dinners.
Lasagna Roll Ups With Cottage Cheese
I swapped out ricotta for cottage cheese in these tacky lasagna roll ups, and nobody in my household seen a factor! In reality my daughter truly appreciated it higher! Cottage cheese has an identical creamy texture to ricotta cheese, so it may be used instead of ricotta in lots of dishes with out sacrificing texture or taste. In comparison with ricotta, it’s usually decrease in energy and fats and better in protein, which may help preserve you feeling full and glad for an extended time. This vegetarian recipe is ideal for individuals who love lasagna however need a lighter and more healthy model. For those who love these, listed below are extra vegetarian lasagna roll up recipes to attempt: Spinach Lasagna Roll Ups, Mushroom Kale Lasagna Rolls, and Zucchini Lasagna Roll Ups.
This straightforward lasagna recipe with cottage cheese is ideal for weeknight dinners. It’s additionally vegetarian, might be made gluten-free and straightforward to make forward.
Lasagna Roll Up Components
- Marinara Sauce: Use jarred or selfmade marinara.
- Noodles: You’ll want eight raw lasagna noodles – gluten-free or wheat will work too.
- Cottage Cheese: I like Good Tradition’s 2% cottage cheese.
- Parmesan: Grate 1/2 cup of parmesan cheese.
- Herbs: Chop recent parsley for the filling. Dried will work too, or swap it for basil. You’ll additionally need some for garnishing.
- Pesto: Two tablespoons of pesto improve the flavour whereas solely utilizing one ingredient.
- Egg: One egg binds the cheese filling. In case you have an egg allergy you’ll be able to omit, though it is going to be a bit runnier however nonetheless delish!
- Salt and Pepper for seasoning the cheese combination and additional salt for the pasta water
- Mozzarella: Prime every lasagna roll with shredded mozzarella.
How one can Make Cottage Cheese Lasagna Roll Ups
- Prep: Preheat the oven to 350°F. Ladle a cup of sauce on the underside of a 9” x 12” oval baking dish.
- Pasta: Convey a big pot of salted water to a boil, cook dinner the noodles in line with package deal instructions, and drain.
- Cheese Combination: Mix the cottage cheese, parmesan, parsley, pesto, egg, salt, and pepper in a bowl.
- Roll Up the Lasagna: Place a chunk of wax paper on the counter and lay out the noodles (Be sure they’re dry). Unfold a 3rd cup of the cheese combination over the noodle. Roll it fastidiously and place seam-side down within the baking dish. Repeat the method with the opposite noodles.
- Bake: Ladle the remaining sauce over the noodles and prime every with a tablespoon of mozzarella. Cowl the dish with foil, being cautious to not let it contact the cheese, and bake it for 40 minutes.
What to Serve with Lasagna Roll Ups
These wholesome cottage cheese lasagna roll ups could be nice with an Italian facet salad and garlic knots. Or serve it with broccolini, parmesan inexperienced beans, or wilted spinach.
How one can Meal Prep Lasagna Roll Ups
These straightforward lasagna roll ups are improbable for meal prep and freezing.
- Meal Prep: Assemble the rolls, cowl the baking dish, and refrigerate in a single day. Bake the dish the subsequent day as instructed.
- Freeze Unbaked: You may freeze your complete dish unbaked for as much as three months. Thaw it within the fridge after which bake in line with the instructions.
- Leftovers: Cooked lasagna roll ups will last as long as 4 days within the fridge or as much as three months within the freezer. Reheat within the microwave or oven till heat.
Extra Lasagna Recipes You’ll Love
Yield: 4
Serving Dimension: 2 rolls
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Preheat oven to 350°F.
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Ladle about 1 cup sauce on the underside of a 9 x 12 or massive oval baking dish.
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In the meantime, convey a big pot of salted water to a boil. Cook dinner noodles in line with package deal instructions, then drain.
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In a big bowl mix cottage cheese, Parmesan, parsley, pesto, egg, 1/2 teaspoon salt and black pepper in a medium bowl and blend.
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Place a chunk of wax paper on the counter and lay out lasagna noodles.
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Be sure noodles are dry. Take 1/3 cup of cheese combination and unfold evenly over noodle. Roll fastidiously and place seam facet down onto the baking dish. Repeat with remaining noodles.
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Ladle remaining sauce over the noodles and prime every one with 1 tbsp mozzarella cheese.
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Put foil over baking dish cautious to not contact the cheese and bake for 40 minutes, or till cheese melts. Makes 8 rolls.
Final Step:
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Serving: 2 rolls, Energy: 462 kcal, Carbohydrates: 52 g, Protein: 32.5 g, Fats: 15 g, Saturated Fats: 6 g, Ldl cholesterol: 82 mg, Sodium: 1300 mg, Fiber: 4 g, Sugar: 8 g