Should you’ve ever questioned how lengthy to bake a hen breast at 400 levels Fahrenheit, you’re in the suitable place! Get the very best tried and true recipe for the best and juiciest baked hen breast recipe.
This oven baked hen breasts which are tender, juicy and flavorful – scrumptious as an entrée or to toss in salads, tacos and extra!
It’s really easy it simply takes three minutes hands-on time! Even higher, it requires solely staple substances (along with the hen breast, in fact!)
I’m all the time turning to one in every of my favourite simple weeknight meals – baked hen breasts. Why? As a result of they’re so versatile and straightforward to make for thus lots of our favourite meals when we have now leftovers!
Now we have been making this straightforward recipe for years! We make this simple baked hen breast on a regular basis – particularly throughout the week once we’re brief on time.
Baked Rooster Breast
It’s a scrumptious entrée, nevertheless it additionally makes weekly meal prep simple. You can also make oven baked hen forward to take pleasure in in a number of alternative ways all through the week.
Components and Substitutions
- Rooster Breasts – Select medium-sized hen breasts that aren’t too thick on one aspect. If they’re, pound with a meat mallet to even them out for higher cooking.
- Olive Oil – You can even use butter when you desire.
- Seasoning – Customise this baked hen together with your favourite seasoning. You may even use a pre-packaged seasoning for a shortcut!
The right way to Bake a Rooster Breast at 400
- Prep – Preheat oven. Coat your hen in olive oil (no must marinate) and place in a baking dish.
- Season – Sprinkle your favourite spices or seasonings on each side of your hen breast. You may even go easy with simply salt and pepper when you desire.
- Bake – Uncovered, as directed.
- Relaxation, Slice and Serve – Pull your hen out of the oven and permit it to relaxation. Slice, cube or shred, and function prompt under.
Suggestions
- This recipe is for hen breasts which are roughly an inch thick. Relying on the thickness, you could want so as to add on a number of further minutes of cooking time.
- Relaxation time is essential. Permit the hen to relaxation for 10 minutes after eradicating from the oven! It is going to proceed to cook dinner, sealing within the moisture.
- Use a meat tenderizer to pound the hen if one aspect of the hen is thicker than the opposite aspect. This could assist it cook dinner extra evenly.
Steadily Requested Questions
Coming in at simply 271 guilt-free energy it’s my go to, particularly throughout swimsuit season.
We take pleasure in baked hen breast on a mattress of pasta, on tacos, in taco salad, with a aspect of greens, on salad and extra! It’s essentially the most versatile recipe and may be simply tailored together with your favourite seasoning.
The right way to Retailer
- At Room Temperature – Don’t go away your baked hen out at room temperature for greater than two hours whereas serving.
- Refrigerate – This baked hen breast may be saved lined within the fridge for as much as three days. Use an hermetic container for storage.
- Freeze – Permit hen to chill. Place complete hen breasts, chopped hen, or shredded hen into hermetic storage containers or freezer luggage. Label after which freeze. Preserve frozen for as much as 4-6 months.
Reheat
- Let thaw in fridge after which reheat in oven or skillet.
- To maintain hen moist, let simmer in a lined skillet or lined pan within the oven with a number of tablespoons of hen inventory.
Baked Rooster Breast
That is the very best tried and true baked hen breast recipe. Learn the way lengthy to bake a hen breast at 400 levels for the juiciest baked hen ever!
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Directions
Preheat oven to 400℉.
In a baking dish, brush each side of hen breast with olive oil and sprinkle on seasoning.
Bake 20 minutes uncovered. Take away from oven.
Permit hen to relaxation for 10 minutes to proceed to cook dinner. Slice or cube.
Suggestions
Suggestions
- This recipe is for hen breasts which are roughly an inch thick. Relying on the thickness, you could want so as to add on a number of further minutes of cooking time.
- Relaxation time is essential. Permit the hen to relaxation for 10 minutes after eradicating from the oven! It is going to proceed to cook dinner, sealing within the moisture.
- Use a meat tenderizer to pound the hen if one aspect of the hen is thicker than the opposite aspect. This could assist it cook dinner extra evenly.
For Seasoning
Use any of your favourite seasoning packets or make your individual from one in every of these fabulous do-it-yourself seasoning blends!Diet Data
Energy: 271kcal (14%), Carbohydrates: 1g, Protein: 36g (72%), Fats: 5g (8%), Saturated Fats: 1g (5%)
Estimated vitamin info is supplied as a courtesy and isn’t assured.
