This grilled teriyaki hen recipe is filled with taste.
Boneless hen is marinated in a easy candy, and savory teriyaki sauce. This home made sauce is tremendous straightforward to make with components you possible have available; like orange juice, soy sauce, honey, and ginger.
It’s straightforward to whip, grills up superbly and everybody loves it!
Grilled Teriyaki Rooster
- The home made marinade is simple to make and filled with taste.
- To make prep even sooner, this recipe works properly with a pre-made or home made teriyaki sauce when you choose.
- Rooster thighs are straightforward to prepare dinner and are available out additional juicy (however you should utilize hen breasts when you’d choose).
- These reheat properly, they’re nice for salads or rice bowls. Slice them and add to wraps and even stir-fries.
Elements & Variations
Rooster – Boneless skinless hen thighs are a favourite for grilling as a result of they at all times come out juicy. However when you choose, hen breasts can work superbly as properly. Pound the hen breasts to ½-inch thick earlier than marinating.
- Candy & Tangy – Orange juice provides freshness, whereas honey helps the hen caramelize. Ketchup provides a contact of tangy sweetness. Change honey with maple syrup or brown sugar if wanted. Pineapple juice can be utilized instead of orange juice.
- Taste Boosters – Soy sauce provides salty umami, whereas inexperienced onions, garlic, and recent ginger add a giant enhance of taste.
Tips on how to Make Grilled Teriyaki Rooster
Just some easy steps for this Teriyaki hen.
- Prep marinade: Make the marinade and add it to a bowl or zippered bag.
- Marinate hen: Add hen and marinate for two hours or in a single day (as per the recipe under).
- Cook dinner: Grill hen items till they’re cooked by means of and no pink stays (discard unused marinade).
Serving Recommendations
This teriyaki hen recipe is scrumptious scorching off the grill however additionally it is nice for meal prep!
- Pair grilled hen teriyaki with an incredible rice recipe like garlic butter rice or fried rice.
- Make it right into a Teriyaki bowl Panda Categorical-style, with a tangy slaw!
- Flip it right into a yummy hen sandwich with a few slices of grilled pineapple.
- Slice it and add it to a salad (with ginger dressing) or a wrap with shredded cabbage.
Leftover Rooster
Fridge: Preserve leftover grilled teriyaki hen in a lined container within the fridge for as much as 3 days. Take pleasure in chilly or reheat within the microwave or oven.
Freezer: Freeze parts in zippered baggage for as much as 4 weeks.
Extra Grilled Rooster Recipes
Did you make this Grilled Teriyaki Rooster? Make sure you depart a score and a remark under!
Grilled Teriyaki Rooster
Teriyaki Rooster is ideal for the grill. Succulent, juicy, and stuffed with taste with the candy Asian-inspired marinade!
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To make the marinade, in a medium bowl, whisk collectively orange juice, soy sauce, honey, ketchup, inexperienced onion, ginger, rice wine, and garlic.
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If utilizing hen breasts, pound to ½-inch thickness with the flat facet of a meat mallet. Rooster thighs don’t have to be pounded.
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Marinate the hen for no less than 2 hours or in a single day.
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Preheat the grill to medium-high warmth. Take away the hen from marinade, let extra drip off, and discard any marinade.
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Grill the hen 5 to 7 minutes per facet or till cooked by means of and no pink stays (165°F).
That is additionally a fantastic recipe for shrimp (place them on skewers in order that they don’t fall by means of the grill grates), and even pre-made meatballs.
Cook dinner hen to an inner temperature of 165°F.
Leftover hen will be saved within the fridge in a lined container for as much as 3 days.
Energy: 259 | Carbohydrates: 14g | Protein: 34g | Fats: 7g | Saturated Fats: 2g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 2g | Trans Fats: 0.03g | Ldl cholesterol: 162mg | Sodium: 724mg | Potassium: 520mg | Fiber: 0.3g | Sugar: 12g | Vitamin A: 170IU | Vitamin C: 10mg | Calcium: 27mg | Iron: 2mg
Diet info offered is an estimate and can differ based mostly on cooking strategies and types of components used.
Course Rooster, Dinner, Entree
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