Grilled Pineapple Hen – Match Foodie Finds

This grilled pineapple hen recipe is nice, savory, and grilled to absolute perfection. Marinated juicy hen and recent pineapple slices are mixed for the last word summer time BBQ meal. It’s finger-lickin’ good!

a white plate topped with chicken and broccoli.

Juicy Pineapple Hen Recent Off the Grill

Sick of your identical hen breast recipe routine? Similar! This grilled pineapple hen breast recipe will restore your religion in making hen enjoyable once more. The wholesome pineapple hen marinade is stuffed with tropical flavors that might be like a celebration to your tastebuds. Plus, it makes for an excellent straightforward lunch or dinner requiring little prep and a brief grill time.

Serve this scrumptious pineapple hen with white or coconut rice, macaroni salad, or roasted bell peppers for a whole meal your entire household might be drooling over. Joyful grilling!

Why you’ll like it!

The marinade provides the hen such superb taste.

It’s simply as nutritious as it’s scrumptious!

An incredible possibility for summer time cookouts.

May be cooked on the grill, range, or within the oven!

a plate of chicken, pineapple, pineapple slices, pineapples,.

Pineapple Hen Recipe Components

Hen breasts: we used boneless skinless hen breasts for this recipe, however hen thighs would work simply as nicely!
Soy sauce: use a low-sodium selection, or go together with coconut aminos when you’re gluten-free.
Ketchup: only a tablespoon of ketchup provides some sweetness and helps thicken the marinade.
Pineapple: this nice recipe makes use of pulverized pineapple, pineapple juice, and 1 giant sliced pineapple.
Honey: use actual honey for the very best style and diet.
Rice vinegar: for a mildly acidic taste.
Sriracha: provides some warmth to kick this dish up a notch!
Chili powder: provides a pleasant smoky taste that basically deepens the flavour profile.
Salt: only a pinch of kosher salt helps carry out all of the flavors.

Newest Hen Recipes

Extra

Make Grilled Pineapple Hen

PREPARE MARINADE

Switch the hen breasts to a big gallon-size bag or a baking dish.

Then add the soy sauce, ketchup, pulverized pineapple, pineapple juice, honey, vinegar, and sriracha to a bowl and whisk the elements collectively till mixed.

MARINATE CHICKEN

Subsequent, pour half of the marinade over the hen and set the remainder apart for later. Refrigerate for not less than half-hour or as much as 2 hours.

PREP GRILL + SEASON PINEAPPLE

When able to grill, take away the hen from the fridge and let it relaxation for 10-Quarter-hour.

Preheat the grill to 450ºF and clear the grill grate off, or lay a bit of aluminum foil on the grill.

Season the pineapple with chili powder and salt.

GRILL CHICKEN + PINEAPPLE

Switch the marinated hen to the grill over direct warmth and grill for 8 minutes per aspect.

Then grill the pineapple for 2-3 minutes per aspect over direct warmth or till the pineapple develops grill marks. Take away from the grill.

COOK MARINADE

Whereas the hen is grilling, pour the remaining hen marinade right into a saucepan together with the remainder of the marinade you put aside earlier.

Deliver to a boil over excessive warmth and switch the warmth to low and permit the marinade to simmer for 2-3 minutes. Take away from warmth.

SERVE + ENJOY

Take away the hen from the grill when the inner temperature reaches 165ºF.

Then serve the pineapple over the hen and pour the remaining marinade over the hen and pineapple.

Serve instantly and luxuriate in!

a close up of a grill with chicken on it.

High Ideas for Grilled Pineapple Hen

You’ll be able to pulverize the pineapple in a meals processor or use a pointy knife to chop the pineapple into very small items.

Remember that the grilling time could fluctuate by what sort of grill you utilize. We used a charcoal grill.

In case you like a saucier hen, be at liberty to double the marinade elements.

grilled chicken and pineapples on a white plate.

Different Cooking Strategies

What’s nice about this grilled pineapple hen recipe is you can additionally make it within the oven or range. The prepare dinner time will fluctuate relying on the cooking methodology and measurement of the hen breasts, however we examined all three, they usually all yielded scrumptious outcomes.

Range High

Warmth 2-3 tablespoons of olive oil in a big skillet over medium-high warmth.
Add the hen breast and sear for 3-4 minutes on the primary aspect. Flip the hen and switch the warmth to medium.
Prepare dinner the hen for a further 4-6 minutes or till the inner temperature reaches 165ºF.
Repeat step #7 above and serve the seared hen with the sauce. Sear the pineapple in a separate pan.
Warmth 1 tablespoon of olive oil in a separate skillet. Add pineapple and sear for 2-3 minutes on all sides.
Serve and luxuriate in!

Oven

Preheat the oven to 375ºF.
Switch the pineapple, hen breast, and marinade to a baking dish.
Prepare dinner hen breasts at 375ºF for 20-25 minutes.
Use an instant-read thermometer to verify the hen breast reads 165ºF.
Take away from the oven and serve. Get pleasure from!

Storage

Retailer any leftover grilled pineapple hen in an hermetic container within the fridge for as much as 4 days.

To reheat, we suggest inserting it within the oven at 350°F till warmed via. Notice that the pineapple could warmth up sooner, so make sure you take the pineapple slices out first.

Are you able to freeze grilled pineapple hen?

Sure. Though the pineapple will style higher recent, you may nonetheless freeze your pineapple hen with out tarnishing the standard. Merely retailer the hen and pineapple in a freezer-safe container within the freezer for as much as 3 months.