I’m obsessive about these simple, Gradual Cooker Hen Enchiladas, made with hen, black beans, tortillas, my selfmade enchilada sauce, and cheese.
Gradual Cooker Hen Enchilada Casserole
Hen enchiladas are considered one of my favourite issues to make and eat, so naturally, this slow-cooker model hit it out of the park! I tailored it from this hen enchilada skillet recipe, utilizing boneless, skinless hen thighs, however you may also use hen breast. I served it over cilantro lime rice and topped it with avocado and a few crema. It was successful with my household and really easy to make.
Why This Crock Pot Hen Enchiladas Works
- Excellent for Meal Prep: Make this hen enchilada casserole earlier within the day at any time when you’ve got a while, and it’ll be prepared and ready come dinnertime.
- Wholesome: This dish has 25.5 grams of protein, due to the hen, beans, cheese, and bitter cream.
- Quick and Straightforward: After you sauté the onion and garlic, simply put every little thing within the gradual cooker and switch it on. Like I mentioned–fast and straightforward!
- Comforting: I crave heat, comforting meals because the climate cools off. This tacky enchilada casserole checks the field!
Hen Enchilada Casserole Substances
- Hen: Use one pound of boneless, skinless hen thighs or breasts.
- Onion and Garlic: Chop half of a medium onion and two garlic cloves.
- Seasoning: Floor cumin, kosher salt
- Enchilada Sauce: I choose making selfmade enchilada sauce, however you may also purchase it on the grocery store.
- Bitter Cream: All you want is 1 / 4 cup of bitter cream for a bit creaminess.
- Corn Tortillas: Reduce 4 tortillas into strips.
- Black Beans: Rinse and drain one can of low-sodium black beans.
- Cheese: Purchase a Mexican cheese mix, Monterey Jack, or mozzarella.
- Garnishes: Sliced jalapeños and chopped recent cilantro
- Non-compulsory Toppings: Sliced avocado, cilantro lime rice, bitter cream or crema (Crema usually incorporates bitter cream, lime juice, and salt. I’ve recipes for roasted poblano crema and avocado crema if you wish to strive one.)
Easy methods to Make Hen Enchiladas in Gradual Cooker
- Onion and Garlic: I all the time saute onions and garlic earlier than including to the gradual cooker for one of the best outcomes. Begin by heating the oil in a skillet over medium warmth. Add the onion, garlic, cumin, and salt, and sauté whereas stirring till the onion has softened and browned.
- Put Substances in Gradual Cooker: Switch the cooked onions and garlic to the gradual cooker and pour within the enchilada sauce, bitter cream, and 1 / 4 cup of water. Stir every little thing to mix and fold within the beans till totally coated. Nestle the hen into the sauce.
- Gradual Prepare dinner: Cowl the crockpot and prepare dinner on excessive for 3 to 4 hours or low for six to 7 hours, till the hen is tender and shreds simply. Shred the hen proper within the pot with two forks.
- Tortillas and Cheese: Stir within the tortilla strips and prime with cheese. Cowl the gradual cooker and prepare dinner for about half-hour till the cheese has melted.
- Easy methods to Serve: Spoon a cup of the enchilada casserole into your bowl and garnish with cilantro and jalapeños. You may as well serve it over rice with sliced avocado and extra bitter cream or crema.
Variations
- Sauce: Use salsa verde as a substitute of enchilada sauce, or purchase jarred enchilada sauce to save lots of time.
- Poultry: Swap thighs for boneless hen breasts or turkey breasts for a leaner possibility.
- Beef Enchilada Casserole: Substitute chuck beef for hen.
- Beans: Exchange black beans with pinto beans.
- Don’t like beans? Use canned corn.
- Tortillas: Swap out corn tortillas with flour for those who choose.
- Time Saver: If you wish to serve this hen enchilada casserole with rice however don’t have time to make it, microwave frozen white or brown rice.
What to Serve with this Hen Enchilada Casserole
Storage
This simple enchilada casserole makes nice leftovers, which is able to preserve refrigerated for 4 days in an hermetic container. You may as well freeze it for as much as 3 months and reheat it within the microwave.
Extra Enchilada Recipes You’ll Love
Yield: 6 servings
Serving Dimension: 1 cup
- 1 lb boneless skinless hen thighs , or hen breast
- 1 teaspoon avocado oil , or olive oil
- 1/2 medium onion, chopped
- 2 garlic cloves, finely chopped
- 1 teaspoon floor cumin
- 1 teaspoon kosher salt
- 2 cups selfmade enchilada sauce, or 16 ounce jarred
- 1/4 cup bitter cream, plus extra for serving
- 4 corn tortillas, minimize into strips
- 15 ounce can low-sodium black beans, rinsed and drained
- 4 ounces shredded cheese, comparable to a Mexican cheese mix, Monterey Jack, or mozzarella (about 1 cup)
- sliced jalapeño peppers , and chopped recent cilantro, for topping
optionally available for topping and serving:
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Warmth the oil in a skillet over medium warmth. Add the onion, garlic, cumin, and salt and prepare dinner, stirring, till the onion has softened and browned, about 5 minutes.
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Switch to the gradual cooker and add the enchilada sauce, bitter cream, and 1/4 cup water to the onion combination and stir to mix. Fold within the beans till totally coated.
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Nestle the hen in.
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Cowl and prepare dinner on excessive for about 3 to 4 hours or excessive low for about 6 to 7, till hen is tender and cooked by way of. Shred the hen within the pot with 2 forks.
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Add the tortilla strips and stir, then prime with the cheese, cowl the gradual cooker, and prepare dinner half-hour or till the cheese has melted.
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As soon as the cheese is melted, garnish with cilantro, jalapenos, and optionally available toppings.
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Serve over rice if desired and prime with optionally available bitter cream, and avocado.
Final Step:
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Refrigerated for 4 days in an hermetic container. You may as well freeze it for as much as 3 months and reheat it within the microwave.
Serving: 1 cup, Energy: 315 kcal, Carbohydrates: 26 g, Protein: 25.5 g, Fats: 12 g, Saturated Fats: 5 g, Ldl cholesterol: 92.5 mg, Sodium: 862 mg, Fiber: 7 g, Sugar: 3.5 g
