This easy, four-ingredient Creamy Cucumber Salad, made with Greek yogurt and contemporary dill, is one in every of my household’s favourite summer season aspect dishes.
Creamy Cucumber Salad
My dad’s recipe for Creamy Cucumber Salad is made with bitter cream, however I swap it for full-fat yogurt, which has extra protein, much less fats, and is simply as scrumptious. It’s a quick, contemporary and straightforward aspect dish excellent for summertime events, picnics, potlucks and fast weeknight meals. Extra of my favourite cucumber recipes are this Watermelon Cucumber Feta Salad, Black Bean, Avocado, Cucumber, and Tomato Salad, and Chickpea Salad with Cucumbers and Tomatoes.
Why You’ll Be Making Cucumber Salad All Summer time
Straightforward: This summer season salad takes lower than quarter-hour to make with solely 4 substances, together with salt.
Wholesome: Cucumbers have a excessive water content material, making them low in energy and carbs. They’re full of nutritional vitamins and minerals, like nutritional vitamins C and Ok and potassium. Greek yogurt boosts the protein on this salad whereas including calcium and probiotics.
Refreshing: Cucumbers are so refreshing on the canine days of summer season, and this creamy cucumber salad is the most effective summer season aspect to chill you off.
Elements
- Cucumbers: Peel two medium cucumbers.
- Greek Yogurt: Use full-fat yogurt for the creamy sauce.
- Salt attracts out the surplus moisture from the cucumbers.
- Dill: Combine contemporary dill into the salad and garnish with extra.
Tips on how to Make Creamy Cucumber Salad
- Cucumber Prep: Peel and slice cucumbers with a mandolin and sprinkle with salt.
- Gently toss the yogurt and dill with the cucumbers in a big bowl.
- Serve: Eat instantly or refrigerate till able to serve. Garnish with contemporary dill.
How can I thicken my cucumber salad?
That is finest served the identical day, as a result of it is going to get watery in case you make it prematurely. In case your cucumber salad will get watery, drain in a colander add just a little extra Greek yogurt to thicken it.
What to Serve with Creamy Cucumber Salad
Serve this salad along with your favourite protein, corresponding to steaks, pork chops, grilled salmon, grilled hen, or burgers. If you would like a starchy aspect, you might make these lemon-parsley potatoes, macaroni salad, corn-tomato-avocado salad, or Mediterranean bean salad.
Tips on how to Retailer Cucumber Salad
Cucumber salad is finest eaten the day of so it doesn’t get too watery. If in case you have leftovers, they’ll last as long as 2 days within the fridge.
Variations
- Cucumbers: Common cucumbers are used right here however you can even use English cucumbers or Persian cucumbers, and bonus you don’t should peel them.
- Cream: Swap the yogurt for bitter cream or use a mixture of bitter cream and mayo.
- Slicing Cucumbers: Should you don’t have a mandolin, slice them as thinly as doable with a pointy knife.
- To make a cucumber onion salad: Add purple onion.
- Herbs: Swap dill with parsley, tarragon, or chives for a special taste profile.
- Spices: You’ll be able to add garlic powder and black pepper to style.
- Acid: You’ll be able to add some white vinegar or contemporary lemon juice, for variations.
Extra Summer time Aspect Recipes You’ll Love
Yield: 4 servings
Serving Measurement: 3 /4 cup
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mandolin elective however faster to slice and makes even slices
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Slice the cucumbers 1/8-inch thick with a mandolin, season with salt and mix with yogurt and contemporary dill in a big bowl.
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Refrigerate till able to eat.
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Switch to a serving bowl topped with extra contemporary dill, for garnish.
Final Step:
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Change it up! This can be a primary recipe, be happy to alter it to fit your style. Listed here are some variations:
- Cucumbers: Common cucumbers are used right here however you can even use English cucumbers or Persian cucumbers, and bonus you don’t should peel them.
- Cream: Swap the yogurt for bitter cream or use a mixture of bitter cream and mayo. It’s also possible to use diminished fats yogurt, however I personally assume it’s finest with full fats.
- Slicing Cucumbers: Should you don’t have a mandolin, slice them as thinly as doable with a pointy knife.
- Add purple onion.
- Herbs: Swap dill with parsley, tarragon, or chives for a special taste profile.
- Spices: You’ll be able to add garlic powder and black pepper to style.
- Acid: You’ll be able to add some white vinegar or contemporary lemon juice, for variation.
- Should you make it, remark under and tell us!
Serving: 3 /4 cup, Energy: 60 kcal, Carbohydrates: 7 g, Protein: 5 g, Fats: 1.5 g, Saturated Fats: 1 g, Ldl cholesterol: 7 mg, Sodium: 229.5 mg, Fiber: 1 g, Sugar: 4 g
