Broccoli Cauliflower Salad ⋆ 100 Days of Actual Meals


This fast and straightforward Broccoli and Cauliflower Salad is contemporary, flavorful, and ideal for any event. Made with just some easy components, this salad is able to take pleasure in in minutes. It’s nice as a facet dish, lighter meal, or appetizer!

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Broccoli cauliflower salad is a basic facet dish that’s each scrumptious and nutritious! It’s made with a easy dressing, contemporary veggies, and several other totally different add-ins. This salad is an effective way to get your day by day dose of greens, and it’s also a very good supply of protein and fiber. Function a refreshing appetizer, lunch, simple facet dish, or lighter meal!

Broccoli cauliflower salad.

Why You’ll Love This Recipe

There are lots of explanation why you’ll love this broccoli cauliflower salad recipe.

  • It’s simple to make and requires only some easy components.
  • This salad is a wholesome and nutritious facet dish good for any event.
  • It’s versatile and could be custom-made to your liking with totally different toppings and add-ins.
  • This veggie salad is scrumptious and satisfying!
  • The salad takes just some minutes to place collectively. Then, let it chill till able to serve.
  • This salad is loaded with nutritional vitamins, minerals, antioxidants, and dietary advantages.
  • This recipe is of course gluten-free, vegetarian, and white sugar-free.
  • Try these Salad Recipes for extra inspiration!

Components & Substitutes

These are the components and substitutions for broccoli cauliflower salad. Scroll all the way down to the recipe card beneath for your entire recipe.

Use contemporary broccoli and cauliflower. Don’t use frozen veggies.

Tomatoes, pink onion, bell peppers, and carrots add freshness and shade.

Add in dried cranberries or raisins for an added contact of sweetness.

For additional crunch, add in chopped almonds or walnuts.

Garnish with contemporary parsley or cilantro.

For the dressing, use unsweetened Greek yogurt. In case you are dairy-free, be at liberty to make use of coconut yogurt.

Lemon juice provides a tangy taste to the dressing.

Honey naturally sweetens the dressing. Use maple syrup if desired.

Minced garlic provides a depth of taste to the dressing.

Season with salt and pepper to style.

Style & Texture

Broccoli cauliflower salad has a creamy texture and barely candy taste.

The broccoli and cauliflower are each crisp and crunchy.

The nuts add a little bit of crunch and richness to the salad as properly.

As well as, the dressing is creamy, naturally candy, and flavorful.

Find out how to Make

Step 1

To start out, blanch the broccoli and cauliflower florets. Carry a big pot of water to a boil and put together a bowl of ice water. Place the broccoli and cauliflower florets within the boiling water for two to three minutes till they flip brilliant inexperienced. Rapidly switch them to the ice water to cease the cooking course of. Drain and chop them into bite-sized items. Put aside.

Broccoli and cauliflower with ice.

Step 2

In a big salad bowl, mix the blanched and chopped broccoli and cauliflower with the cherry tomatoes, pink onion, bell pepper, grated carrots, dried cranberries, and chopped nuts (if utilizing).

Chopped veggies in bowl.

Step 3

In a separate bowl, put together the dressing by mixing collectively the Greek yogurt, lemon juice, honey (or maple syrup), minced garlic, salt, and black pepper. Style and modify the sweetness and seasoning to your desire.

Creamy salad dressing.

Step 4

Pour the dressing over the salad components within the massive bowl.

Veggies in bowl with dressing.

Step 5

Gently toss every little thing collectively till the salad is evenly coated with the dressing.

Veggie salad with dressing.

Step 6

Cowl the salad bowl and refrigerate for not less than half-hour to permit the flavors to meld.

Broccoli cauliflower salad in bowl.

Step 7

Earlier than serving, garnish with contemporary parsley or cilantro.

Skilled Suggestions for Success

Listed here are a couple of professional ideas and tips for making one of the best broccoli cauliflower salad.

Reduce the broccoli and cauliflower into small florets of equal dimension in order that they cook dinner evenly.

Don’t overcook the broccoli and cauliflower or they are going to turn out to be mushy.

In case you are including in bacon, cook dinner it till it’s crispy.

To make the dressing, whisk collectively the entire components till properly mixed.

Add the dressing to the salad and toss to coat.

Refrigerate the salad for not less than half-hour earlier than serving in order that the flavors can meld.

Taste Variations & Add-Ins

There are lots of methods to taste and customise this broccoli and cauliflower salad. Listed here are a couple of concepts.

Add various kinds of cheese, reminiscent of cheddar, Parmesan, or Monterey Jack.

Add various kinds of nuts, reminiscent of almonds, walnuts, or pecans.

Add dried fruits, reminiscent of cranberries or raisins.

Add cooked rooster or shrimp for added protein.

Prime with crumbled hard-boiled eggs.

Add a splash of sizzling sauce or Dijon mustard.

Close up of cauliflower and tomato.

Find out how to Serve & Retailer

Broccoli cauliflower salad could be served as a facet dish or as a foremost course.

It’s a welcome boost to potlucks, picnics, and barbecues. It may also be served as a light-weight lunch or dinner.

We like it served with our well-known pulled pork!

To retailer, refrigerate the salad in an hermetic container for as much as 3 days. If attainable, retailer the salad and dressing individually.

Often Requested Questions (FAQs)

Can I make this salad forward of time?

Sure, you may make this salad forward of time. Merely mix the entire components apart from the dressing and refrigerate for as much as 24 hours. When you’re able to serve, add the dressing and toss to coat.

Can I make this salad vegan?

Sure, you may make this salad vegan through the use of vegan yogurt and vegan cheese.

What’s Amish broccoli salad?

Amish Broccoli Salad is a creamy, flavorful facet dish made with broccoli, cauliflower, bacon, cheese, and a candy and tangy dressing.

Can I take advantage of frozen broccoli as an alternative?

No, don’t use frozen broccoli.

How do you retailer leftovers?

Ideally, retailer the salad and dressing in separate containers within the fridge. Retailer for as much as 3 days.

How far upfront are you able to make broccoli cauliflower salad?

You can also make this wholesome salad as much as 24 hours upfront. Simply earlier than serving, add the dressing and toss the salad.

Bowls of colorful salad.

You Might Additionally Take pleasure in

For those who loved this home made cauliflower broccoli salad recipe, please depart a ranking and remark! For extra inspiration, take a look at my FbInstagram, and Pinterest. For five free weekly meal plans and extra free assets, join to obtain my free publication! Try these Salad Recipes for extra wholesome concepts.



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