This wholesome banana smoothie recipe is a traditional! You possibly can mix it up in lower than 5 minutes. This smoothie is creamy and recent with flavors of honey and vanilla. It’s filled with diet like potassium and fiber. Children and adults shall be a fan of this recipe.
Use recent or frozen bananas to mix up this scrumptious banana smoothie!
Smoothie recipes we love: Chocolate Banana Smoothie, Watermelon Smoothie Recipe, Date Shake Recipe, and Orange Julius Recipe.
Substances
- Bananas – You should utilize recent or frozen bananas to make this smoothie. I used frozen. My favourite technique to freeze them for smoothies is by slicing them earlier than freezing.
- Frozen Yogurt – Select vanilla frozen yogurt or substitute for Greek yogurt in the event you like.
- Milk – I used almond milk. You should utilize your favourite non-dairy or common milk.
- Vanilla Extract – I exploit vanilla extract in lots of my smoothies. It’s scrumptious, fragrant and provides depth to smoothie recipes.
- Honey – As an elective ingredient, I prefer to drizzle honey on prime of my banana smoothie simply earlier than serving.
The best way to Make a Banana Smoothie
In a blender (I’m at the moment utilizing this inexpensive Ninja blender), mix the milk, frozen yogurt, banana, and vanilla extract.
Mix and pulse till utterly easy.
Garnish with a drizzle of honey and a slice of banana.
Serve instantly.
Suggestions for the Good Banana Smoothie
- Freeze sliced bananas in hermetic containers for future smoothie recipes. Bananas are my most used smoothie ingredient. A superb behavior is to all the time freeze bananas which might be starting to get overripe in your kitchen.
- Add a scoop of peanut butter in the event you like.
- A sprinkle of cinnamon is a superb addition to a banana smoothie.
Extra Banana Recipes to Attempt
FAQ
Steadily Requested Questions
Are bananas wholesome?
Bananas comprise fiber and potassium, offer you vitality, and are filling.
How lengthy can you retain a banana smoothie within the fridge?
Whereas it’s all the time greatest to drink a smoothie instantly, it’s OK to depart it refrigerated in a single day and drink the following day. Absolutely the most is 2 days.
How can I make this banana smoothie extra wholesome?
Sub Greek yogurt as a substitute of frozen yogurt and add a tablespoon of flax meal for added fiber.
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Mix up a wholesome banana smoothie in simply 5 minutes.
Directions
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In a blender, mix the milk, frozen yogurt, banana and vanilla extract.
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Mix and pulse till utterly easy.
-
Garnish with a drizzle of honey and a slice of banana.
-
Serve instantly.
Notes
- Freeze sliced bananas in hermetic containers for future smoothie recipes. Bananas are my most used smoothie ingredient. A superb behavior is to all the time freeze bananas which might be starting to get overripe in your kitchen.
- Add a scoop of peanut butter in the event you like.
- A sprinkle of cinnamon is a superb addition to a banana smoothie.
Vitamin
Vitamin Info
Banana Smoothie
Quantity per Serving
% Day by day Worth*
* % Day by day Values are primarily based on a 2000 calorie weight loss plan.
Discover: Vitamin is auto-calculated, utilizing Spoonacular, in your comfort. The place related, we suggest utilizing your personal diet calculations.
