Pumpkin Smoothie – A Stunning Mess


This smoothie tastes like pumpkin pie and it’s such a deal with! If you’re a pumpkin spice latte individual, you need to do that recipe. It’s filled with vitamins and protein and completely cozy for the start of the autumn season.

This pumpkin smoothie is manufactured from blended pumpkin puree, frozen banana, Greek yogurt and cinnamon. Will probably be your favourite smoothie recipe for autumn.

Extra pumpkin recipes: Pumpkin Spice Syrup, Pumpkin Chocolate Chip Cookies, Pumpkin Slab Pie, 15 Pumpkin Desserts for Fall.

Elements in a Pumpkin Pie Smoothie

  • Frozen Banana – The bottom of just about each smoothie recipe I publish.
  • Pumpkin Puree – You will get this in a can and use it to make a number of smoothies.
  • Vanilla Greek Yogurt – I all the time use Greek yogurt as a result of it’s greater in protein, however you should utilize any yogurt for this recipe.
  • Milk – I used almond milk.
  • Honey – For added sweetness.
  • Vanilla Extract – For added taste.
  • Cinnamon – I used floor cinnamon in addition to one cinnamon stick for garnish.
  • Pumpkin Spice – Only a pinch!
  • Whipped Cream – Optionally available garnish ingredient. I prefer it as a result of it makes it really feel extra like a pie.

You will have a blender to finish this recipe. My favourite blender is my Vitamix blender. My favourite (extra reasonably priced) choice is that this Ninja blender.

Instructions

In a blender, mix milk, pumpkin puree, yogurt, honey, frozen banana, vanilla extract and floor cinnamon.

Mix nicely till fully easy.

Pour into one massive or two small glasses.

Add whipped cream to the highest and a sprinkle of pumpkin spice for garnish. Take pleasure in!

Ideas for Making

  • You should use pumpkin spice and cinnamon interchangeably for this recipe should you solely have one at dwelling.
  • Mason jars (with handles) are my present favourite smoothie and drink glasses. I take advantage of them on a regular basis. You possibly can see them right here in my cherry limeade recipe.
  • Use your leftover pumpkin puree to make our PSL syrup recipe.

Serving Strategies/Goes Nice With

Different recipes chances are you’ll like:

FAQ

Regularly Requested Questions

What substances are in a pumpkin smoothie?

Our recipe contains frozen banana, yogurt, pumpkin puree, milk, vanilla extract and cinnamon.

Is pumpkin puree canned pumpkin?

Sure. Pumpkin puree is 100% pure pumpkin. You should buy it in a can or make it recent.


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Directions

  • In a blender, mix milk, pumpkin puree, honey, yogurt, frozen banana, vanilla extract and floor cinnamon.

  • Mix nicely till fully easy.

  • Pour into one massive or two small glasses.

  • Add whipped cream to the highest and a sprinkle of pumpkin spice for garnish. Take pleasure in!

Notes

  • You should use pumpkin spice and cinnamon interchangeably for this recipe should you solely have one at dwelling.
  • Mason jars (with handles) are my present favourite smoothie and drink glasses. I take advantage of them on a regular basis. You possibly can see them right here in my cherry limeade recipe.
  • Use your leftover pumpkin puree to make our PSL syrup recipe.

Vitamin

Vitamin Details

Pumpkin Smoothie

Quantity per Serving

% Each day Worth*

* P.c Each day Values are based mostly on a 2000 calorie weight loss plan.

Discover: Vitamin is auto-calculated, utilizing Spoonacular, on your comfort. The place related, we suggest utilizing your personal diet calculations.

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