Tuna Steak | The Recipe Critic

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There’s no cause to avoid wasting Tuna Steaks for consuming out, make them your self for a gourmand restaurant expertise within the consolation of your house. Not solely are they filled with wholesome vitamins, they’re scrumptious and an actual deal with any day of the week.

I really like all issues sushi. If sushi is on the menu, I’m positively ordering it! I really like tuna particularly. I by no means actually cooked with tuna at residence as a result of I assumed it could be too tough to prepare dinner, and I didn’t need to mess it up. However it’s really simpler to work with than you assume! You’ll fall in love with these tuna steaks. Then you definitely’ll have to do that Seared Ahi Tuna, this scrumptious Tuna Soften, and this yummy Poke Bowl with Tuna.

Tuna Steak

Tuna steaks are the perfect addition to any salad (particularly this Asian Ramen Salad), or simply served on high of some rice together with garlic edamame. They’re so juicy and flavorful, and an important dish to serve for a special day. You may really discover tuna for an important worth, which makes this dish an important choice any day of the week. I ended up making this recipe twice in a single week as a result of all of us liked it a lot!

I reply numerous questions on what sort of tuna to decide on and the way to pick the perfect piece in my tip field beneath. One of the best half about this recipe is it takes simply minutes to prepare dinner! In the event you didn’t need to let it marinade, you may have these stakes prepared in below 10 minutes. It’s flavorful and actually distinctive! You may add extra to the meal to make it extra filling. I desire serving them with instantaneous pot rice and air fryer inexperienced beans.

Elements

You would get away with much less substances than this, however I prefer to make a yummy marinade for these tuna steaks. It’s enjoyable so as to add completely different flavors since you get an entire new expertise every time. You would add issues like honey, sesame seeds, parsley, and cayenne pepper. I really like switching up the flavors on a regular basis. You could find the measurements beneath within the recipe card.

• Water: That is to make the marinade.
• Lemon Juice: Acid goes nice with tuna, and helps to convey out all of the superb flavors.
• Soy Sauce: Soy sauce is a fermented bean sauce that’s salty and filled with taste. You may select a low sodium model if you’re apprehensive concerning the salt content material.
• Sesame Oil: It’s nutty and so flavorful, you’re going to adore it!
• Cardamom: This provides heat and sweetness to the dish.
• Thyme: Contemporary or dried thyme goes nice with tuna.
• Pepper: Freshly floor black pepper has extra taste, I all the time use it within the recipes that decision for pepper.
• Garlic: Garlic cloves are the proper pair with these different substances.
• Tuna Steaks: You must be capable to discover tuna steaks at your native grocery retailer within the fish part. Mine have been rather less than an inch thick.

Tuna Steak Recipe

In case you are assured cooking an everyday steak, then you’re overqualified for cooking a tuna steak. All you do is marinade and sear on a skillet! I desire to make use of my forged iron, however a non-stick skillet will work nice. Just be sure you take note of how thick your steak is as a result of a thinner steak will prepare dinner quicker, and a thicker steak might have just a few extra minutes on each side. In case you are cooking on a grill, then they may probably prepare dinner quicker than on the skillet. The steaks needs to be seared on the surface and medium-rare on the within.

1. Combine Marinade: In a mixing bowl, mix your water, lemon juice, soy sauce, sesame oil, cardamom, thyme, and minced garlic. Then combine till properly mixed.
2. Add Marinade to Steaks: Pour your marinade into a big plastic bag after which place your tuna steaks within the bag with the marinade. Push out as a lot air as you may and completely coat the steaks within the marinade.
3. Marinade for 20 Minutes: Enable the tuna steaks to marinate for 20 minutes at room temperature.
4. Cook dinner in Skillet: Warmth a skillet over medium excessive warmth, as soon as the steaks are marinated and prepared, then take away them from the bag after which place them on the heated skillet, prepare dinner either side for about 2 minutes. Brush the steaks with extra of the marinade as they prepare dinner so as to add extra taste.
5. Relaxation: Upon getting cooked each side of every steak take away them from the skillet, the interior temperature ought to attain 125 levels fahrenheit. Enable them to relaxation for two minutes, they may proceed to prepare dinner whereas they relaxation.
6. Eat: Take pleasure in contemporary!