Cucumber Avocado Salad Recipe | The Recipe Critic


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Cucumber avocado salad is the last word mixture of creamy and crisp, tossed in a mouthwatering dressing fabricated from lime juice, olive oil, and garlic! It’s gentle, flavorful, and ideal for serving alongside your entire favourite summer season meals.

Salads are nice 12 months spherical, however they’re particularly good in the summertime. With how scorching it’s been in Utah, I discover myself craving recent veggies in a light-weight and engaging dressing on a regular basis. After you make this cucumber avocado salad, do that creamy cucumber salad, Greek broccoli pasta salad, or chilled cucumber tomato salad!

Top-down view of cucumber avocado salad in a white bowl.

Cucumber and Avocado Salad

Don’t get me flawed, I really like inexperienced salad, however generally I discover myself solely going for the items of avocado and cucumber. Due to this, I made a decision to make a salad that’s a pared again model utilizing solely these 2 elements and a light-weight and engaging French dressing. That is the salad of the summer season.

In the event you’re not usually a fan of salads, it is a excellent place to begin. Not one of the flavors are overpowering and the cucumber and avocado have the proper texture. And this dressing? It’s so easy however tastes heavenly. It’s a mixture of lime juice, olive oil and garlic, so it’s somewhat savory, somewhat tart, and coats the veggies completely! I’ve additionally added cilantro and chopped purple onion to the combination for somewhat additional taste and texture, however what you add is as much as you! I do know you’ll love this avocado cucumber salad recipe as a lot as I do.

Components for the Salad and Dressing

Get able to bask in a recent and vibrant summer season salad bursting with flavors! This cucumber avocado salad is a pleasant mixture of crunchy English cucumbers, creamy avocado chunks, zesty purple onion, and refreshing cilantro, all dressed with a tangy lime and garlic dressing. See the recipe card under for precise measurements.

  • English Cucumbers: These are particular cucumbers with out many seeds and with skinny pores and skin. They’re crunchy and juicy, good for salads. Simply slice them up for a pleasant crunch.
  • Avocados: These are the creamy and clean inexperienced fruits that style so good! Reduce them into chunks for a velvety texture within the salad.
  • Crimson Onion: It’s the purple onion with a powerful taste. Cube it up for some additional zing and coloration within the cucumber avocado salad. In the event you don’t have purple onion, you may also use white or yellow onion in its place.
  • Cilantro: Provides a recent and tangy style. Chop it up and add it to the cucumber avocado salad for a burst of taste. In the event you don’t like cilantro, you should utilize herbs like parsley or basil as an alternative.

Components for the Dressing:

  • Further-Virgin Olive Oil: It’s a wholesome oil that provides richness to the dressing. It additionally helps to coat every veggie completely.
  • Lime Juice: Provides a tangy and refreshing taste. Squeeze it into the dressing for a zesty kick. In the event you don’t have limes, you may also use lemons as an alternative.
  • Garlic: Minced garlic provides a savory style to the dressing. In the event you don’t have recent garlic, you should utilize garlic powder or skip it altogether.
  • Salt and Pepper: Sprinkle some salt and pepper into the dressing for a well-rounded style. You may regulate the quantity to your liking.

Use Recent Lemon Juice

Utilizing recent lemon juice in salad dressings is best than bottled lemon juice as a result of it brings a livelier and extra vibrant taste. Bottled lemon juice can generally style a bit boring or synthetic. If you squeeze recent lemons, you get that pure tanginess and freshness that make the dressing style zesty and thrilling.

Let’s Make Some Salad!

Not solely does cucumber avocado salad use easy elements, but it surely’s fairly straightforward to whip up. Merely put together your veggies and 3-ingredient dressing, then toss the whole lot collectively! After that it’s able to tackle the go for your entire summer season barbecues and potlucks.

  1. Reduce Veggies: In a big bowl, mix sliced cucumbers, avocado, diced purple onion, and chopped cilantro. I prefer to slice the cucumber leaving the pores and skin on!
  2. Put together Dressing: In a small bowl, whisk collectively the olive oil, lime juice, and minced garlic.
  3. Toss: Pour the dressing over the salad elements and toss collectively.
  4. Season and Serve: Season to style with salt and pepper and revel in!
2-photo collage of vegetables and dressing being prepared.

Hold Your Avocados From Turning Brown

In the event you’re taking your cucumber avocado salad on the go or simply need it to remain brisker longer, add an additional splash of lime or lemon juice. Due to the citric acid content material, they’ll hold your avocado items from oxidizing as shortly and turning brown.

Cucumber avocado salad in a white bowl with a wooden spoon.

Different Issues to Add to Your Cucumber Avocado Salad

Along with the crisp cucumbers and creamy avocado items, attempt including Roma tomatoes or cherry tomatoes, feta cheese crumbles, grilled or shredded hen for some protein, and different herbs like basil, parsley, or recent dill!

Storing Leftover Cucumber Avocado Salad

As a result of avocado deteriorates fairly shortly, this salad is greatest served recent or saved within the fridge for as much as 24 hours. To assist hold it recent, retailer in an hermetic container or wrapped in plastic wrap.

Closeup of a spoonful of cucumber avocado salad.


  • In a big bowl, mix sliced cucumbers, avocado, diced purple onion, and chopped cilantro. I prefer to slice the cucumber leaving the pores and skin on!

  • In a small bowl, whisk collectively the olive oil, lime juice, and minced garlic.

  • Pour the dressing over the salad elements and toss collectively.

  • Season to style with salt and pepper and revel in!



Serves: 6

Serving1cupEnergy243kcal (12%)Carbohydrates14g (5%)Protein3g (6%)Fats22g (34%)Saturated Fats3g (15%)Polyunsaturated Fats3gMonounsaturated Fats15gSodium10mgPotassium660mg (19%)Fiber7g (28%)Sugar3g (3%)Vitamin A316IU (6%)Vitamin C16mg (19%)Calcium32mg (3%)Iron1mg (6%)

All dietary data is predicated on third celebration calculations and is just an estimate. Every recipe and dietary worth will range relying on the manufacturers you utilize, measuring strategies and portion sizes per family.

Course Salad, Aspect Dish

Delicacies American

Key phrase cucumber avocado salad



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