WINTER IS HERE!
Winter means TEA, & in my case TONS OF TEA.
Matcha is a significant obsession of mine. I was actually large on espresso, however I swapped out 2 coffees for two matchas daily & I’m very into it.
Collagen Peptides & Gangster Stylish Model Inulin are my favourite issues so as to add to drinks, particularly teas, so I wished to offer you guys 3 tea recipes the place you’ll be able to simply add a scoop of collagen to every one.
The place Does Collagen Come From?
Solely animal flesh containing connective tissue, comparable to meat and fish, has collagen naturally. Nevertheless, a variety of meals, each animal and plant-based, include elements for our techniques to make collagen.
3 Collagen Tea Recipes
First, let’s recap the advantages of collagen. For the document, I like Important Proteins.
The Advantages of Collagen:
♡ can enhance pores and skin well being.
♡ identified to help connective tissues like ligaments & muscle groups.
♡ will increase metabolism and muscle mass.
♡ can relieve joint ache.
♡ detoxify your liver
♡ it has anti-inflammatory properties useful for joints
♡ could forestall bone loss.
♡ promotes coronary heart and cardiovascular well being.
♡ can lower bone loss.
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The Skinny Confidential’s Favourite Collagen Tea Recipes:
♡ TSC MATCHA LATTE
+ Pique Tea Solar Goddess Matcha ( use code SKINNY for five% off )
+ coconut milk ( Native Forest is my & Kristin Cavallari’s favourite )
+ cinnamon stick
+ 1 scoop of collagen protein ( once more, I like Important Proteins )
DIRECTIONS: take this entire state of affairs ( besides the cinnamon stick- save that to pop in your mug for a crowning glory ) & froth it up in your frother. In case you don’t have a frother, you gotta get your self one. You’ll be able to’t go flawed with both of those ones.
♡ sportea
+ steeped SPORTea
+ little bit of unsweetened almond milk
+ 1 scoop of collagen powder
DIRECTIONS: froth the almond milk and add collagen collectively BEFORE you pour it right into a glass of ice with SPORTea. For additional sweetness add honey & lemon.
HOT TIP:
To froth milk for chilly drinks, simply maintain down the principle button of your frother. Some frothers have a button for decent & a button for chilly, but when they don’t, strive holding down the button till the blue gentle flashes. In case your frother doesn’t do that or you’ll be able to’t be bothered, I received you. Simply seize your self this toddler.
♡ Kourtney Kardashian’s apple tea
+ 1 quart of water
+ 1 crimson apple ( sliced into quarters )
+ 2 cinnamon sticks
+ 8 entire cloves
+ 1/4 tsp of turmeric
+ 1 inch dice of ginger (sliced )
+ 1 bunch of mint
+ 1 lemon
+ 1/4 tsp floor cardomom
+ 1 scoop of collagen
+ natural manuka honey
DIRECTIONS: add water, apple, cinnamon sticks, cloves, turmeric, ginger, mint & cardamom to a big pot. Squeeze in half a lemon, then thinly slice the opposite half. Carry the pot to a boil, cut back to simmer for 10 minutes whereas coated. Add honey to the underside of your mug then pressure tea whilst you pour it in. ( This makes 2 large mugs ).
Whereas we’re right here, you need to know concerning the bougiest, chicest mugs in the entire world. They’re the Bodum double-walled clear glass mugs. So elegant, so French, SO NECESSARY when having fun with your favourite collagen concoction. Like, I don’t even need to have a tea if it isn’t on this. BUT we’re all busy and on the go, at all times. For that I really like a Stanley or these glass and bamboo tumblers.
Finest Method To Take Collagen
It’s often suggested to take collagen within the morning on an empty abdomen for a simpler absorption. Nevertheless, you’ll be able to take your collagen infused tea at no matter time of day fits you.
Anyway. There you go! 3 winter wonderland tea recipes which have all the advantages of collagen. I’d like to know all of your favourite tea recipes this season? Cheers.
x, lauryn
+ silicone straws to take all of your drinks up a notch.
++ easy methods to make wholesome, fiber-filled espresso with my pal Ingrid.
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